It’s so good, especially with grilled tilapia! RELATED: 50 Delicious Slow-Cooker Soup Recipes. 3. Steamed broccoli is already delicious with just some salt and pepper, but try mixing things up with some soy sauce, brown sugar, garlic, and red pepper. Lemon mashed potatoes and rosemary roasted potatoes are two of our favorite potato side dishes with white fish. With over 180 tilapia recipes from zesty lemon to almond-crusted, find a quick and healthy option for grilled or baked tilapia. The 22 Best Ideas for Side Dishes for Baked Tilapia.This recipe has you cook the farro with garlic, onion, and also parsley, making the grain much more aromatic than it would be if it had actually just been steamed in plain water. If you’re a fan of sweet and salty flavor combos, you’ll love this! "This is a classic Italian recipe. If you cook them the right way, they’re fantastic. Visit this site for details: www.purewow.com. If weather permits, you could also pair your skillet tilapia with grilled veggies like zucchini, peppers, and eggplant. The floral and nutty flavor goes perfectly with savory tilapia, as well. Beautiful. This creamy delight will level up your dinner. Whether you bake, pan-fry, or grill your tilapia, these 16 scrumptious side dishes will elevate your meal to a whole new level. This is why garlic and lemon are great options for this fish. My family is from the Italian Alps and use dairy products profusely in cooking. Even if you’re not eating vegan, this plant-based side is a treat. Ingredients. Source Image: www.purewow.com. Tilapia is a delicate white fish and if you cook it on the grill it will most likely stick and fall apart. As for healthy sides, asparagus always makes it to the top of my list. Looking for a great tilapia recipe? When it comes to carbs that go well with tilapia, jasmine rice fits the bill. When it comes to carbs that go well with tilapia, jasmine rice fits the bill. Just roast these nutritious spears in the oven and it will kill that off-putting flavor in an instant. Just combine zucchini strips, flour, egg, parmesan cheese, egg, garlic, salt, and pepper to make the batter. Save Collection They’re incredibly easy to make, and they taste so good with fried tilapia! These will only take a few minutes to cook. Pour the mixture over the potatoes and onions. Brushing the fish with a garlic butter mixture and sprinkling with parmesan cheese gives these tilapia filets a delightful crust and loads of flavor. Baked Tilapia and Roasted Veggies. I wouldn't cook tilapia on the grill. That’s it! Side Dishes and Side Dish Recipes. If you want an even more flavorful rice than the first two I’ve recommended, here’s a dish that will not disappoint. In theory, picking a side dish for fish should be easy — especially mild-mannered white fish, as it can partner with almost anything. This clever recipe has you add a little water to the roasting pan, and tent it with foil, so the potatoes steam instead of simply roasting. 1/4 cup butter; 2 tablespoons olive oil Tilapia Side Dishes Recipe. Find Side Dish Thai Food Tilapia Top stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. What makes this task so tricky is the timing, though, because most fish recipes take no more than 20 minutes, with some recipes clocking in around half that amount of … It complements tilapia perfectly with fiber and healthy fats. Some people often pass on this veggie because first of all, it’s expensive. To make the sauce, combine melted butter, flour, and a pinch of salt in a pan over medium heat. Sign up for PureWow to get more ideas like these (It’s free!). And/or cous cous. And, the best part? Tilapia is simple to cook and can be pan-seared, oven-fried, sauteéd, and more. Potatoes Fish and chips, anyone? Potatoes are delicious no matter how you cook them, but when you slice them thinly and top them with a rich and cheesy sauce, they become even more magnificent. I cooked one side of the fillet for a few minutes in a frying pan, then flipped it over, put the burner on medium low, added the spice mixture on top, and cooked until it was done. This baked tilapia recipe is simple to make and the Hellmann’s mayonnaise used to adhere the crumbs adds fantastic flavor to the dish. Never fear, PureWow is here. Additionally, light flavored rice will pair nicely with it. This Baked Tilapia and Roasted Veggies is one meal that has been helping keep me … I'm Kim. 2. Fast, healthy, and economical, tilapia is a great way to include fish in your diet without breaking the bank. Ba'corn Cheese Side Dish Cooking on the Front Burner bacon, pepper, garlic, sweet corn, scallions, salt, half and half and 4 more Gorgeous Quinoa Side Dish Gluten-Free Goddess Drain on paper towels. 4. Tilapia Fish Salad With Orange and Fennel . Why not throw in some broccoli in there as well? You can even kick it up a notch by topping it with parmesan cheese! Tilapia is a white fish that was traditionally found in Africa, but is now farmed in many countries including domestically. Rosemary roasted potatoes are an easy side dish that pair well with baked Tilapia or another white fish like cod. Add a drizzle of olive oil and a squeeze of lemon. I love pairing them with baked tilapia for a healthy meal. Nuts are a great source of fiber to complement fish. The crispy, coconut crust makes for a tasty fish that many fish skeptics love! Sign up for PureWow to get more daily discoveries sent straight to your inbox. Rice: Serve tilapia with pesto rice, dill rice or lemon and garlic rice. Serve with a side of potato wedges, sauteed spinach, or a simple green salad. 3. As for the sides, french fries and cole slaw are probably the most popular side dishes with fried fish. Presenting 18 side dishes that pair perfectly with the tasty freshwater fish. Greek potatoes cooked with lemon juice, oregano and garlic is a classic Mediterranean side that pairs well with mild white fish, such as tilapia or sole. If you want to give it extra crunch and flavor, coat it in panko breadcrumbs and parmesan cheese. Tilapia With Cilantro Lime Cream The Spruce / Diana Rattray Weeknights are the perfect time to make this 30-minute recipe. It’s a simple addition, but the added flavor makes the dish even more sublime. For my grilled tilapia, I love making a broccoli and tortellini salad because the textures of the vegetable, pasta, and fish contrast each other very well. Create one here. Yup, just pop the whole thing in the oven! Answer Save. All you need to do is toss some baby potatoes onto a baking sheet. Tilapia is a pretty impressive source of protein.In 3.5 ounces (100 grams), it packs 26 grams of protein and only 128 calories ().Even more impressive is the amount of … This buttery recipe by AllRecipes is a classic spring side for a delicious salmon or Tilapia dish. Insanely Good Recipes is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. With a corn casserole, you’ll give your delicate tilapia a sweet and crunchy contrast. Baked Cod with Lemon, Garlic, and Herbs. It’s super quick and easy to make. Don’t forget the tangy aioli dipping sauce (it’s great on tilapia, too). But while it may be healthy, it isn’t very filling. It's broiled. Lobster mac ‘n cheese is a classic New England side dish. 1 tablespoon and 1-1/2 teaspoons mayonnaise . A great main deserves a great side dish. 5-Ingredient Parmesan Crusted Tilapia. It’s the perfect combination. Serve with reserved butter mixture, garnished with parsley, if … 1. As you can air fry the tilapia using different seasoning, I highly recommend pairing your sides based on which seasoning you choose. Because tilapia is rich in protein, you’ll want to pair it with carbs for a fuller meal. My biggest struggle is figuring out what to serve alongside it. If eating healthy is a challenge for you, you've come to the right place. RELATED: 6 Mistakes You’re Probably Making When You Cook Fish. You only need three ingredients to make this totally delightful side. I love running, cooking, and curling up with a good book! Place it in a hot plan with a little pea nut oil. This is a go-to for … Our quick-cooking Skillet Tilapia with Sautéed Spinach is bursting with flavor and healthy goodness, including omega-3 fatty acids, iron, calcium, folic acid, and other healthy vitamins and minerals. What side dishes go well with tilapia? We’re all about this sweet-and-savory combo. Apr 30, 2019 - Having tilapia for dinner? Step two, mix in cilantro and lime juice. Pasta. Foil-wrapped baked potatoes are a more substantial side dish. Pasta pairs well with every kind of seafood from shellfish like lobsters and shrimp to finfish like tilapia and salmon. Best Side Dishes to Serve with Fish 1. https://www.tasteofhome.com/recipes/tilapia-with-jasmine-rice Can you boil water? While you have the tilapia in the oven, just whip up a simple side dish like the Italian Sauteed Vegetables shown accompanying the fish here or some pasta. It has a heavenly floral aroma that will make any dish so appetizing. Flavor your rice with lemon, roasted peanuts, ginger, and green chilis! It is going to boost and give some delicious flavors to the tilapia. RELATED: 21 Barbecue Side Dishes That Are Better Than the Main Event. Best Side Dishes For Baked Tilapia from The 18 Best Side Dishes for Tilapia PureWow. See more ideas about cooking recipes, side dishes, side dish recipes. We always have rice, some kind of greens (usually spinach) or northern beans. Try these quick-cooking tilapia suppers for a meal that's easy enough for any night of the week. That’s it! Hey there! Top with a generous serving of salsa made from diced grilled pineapple, red pepper, cilantro and olive oil. Photo about Tilapia fish has been cleaned and then fried as side dishes with rice. Pasta pairs well with every kind of seafood from shellfish like lobsters and shrimp to finfish like tilapia and salmon. Mac and cheese is so rich and creamy, it will give your meal the burst of flavor that it needs. Layer them in a pan and top with onion slices. There are many delicious and easy tilapia recipes you can make at home, for example: baked tilapia. Trusted Results with Good side dishes with tilapia. Never fear, PureWow is here. Pasta salad is a wonderful Italian invention that I can’t get enough of because it combines two of my favorite side dishes! It’s basically a giant bowl of guac masquerading as a salad. It’s T-minus 30 minutes until dinner, and you still have no idea what you’re going to make with that tilapia. Oven Fried Tilapia . Tilapia is best served with a light and fresh veggie. It adds another layer of flavor and texture that goes well with broccoli. If you want something fancier than fries, roasted potatoes go just as well with tilapia. Garlic Crusted Tilapia. The richness of the salt and butter play off of any light fish flavor, leaving you with a well-balanced, flavorful dish. I'm Kim. Tilapia is low in fat and a good source of protein. I love all kind of fish recipes, for example: baked cod and swai fish.. Privacy Policy | Terms and Conditions | Here’s how to make au gratin potatoes – cut potatoes into ¼ inch-thick slices. No matter how you cook your tilapia, it will always taste good with rice. Sprinkle them with salt, pepper, and your favorite seasonings. Tilapia is best served with a light and fresh veggie. Some people think that rice is bland and boring, but to me, it’s addictive, especially when served with the perfect entrée. Serve this easy dish with a squeeze of fresh lemon or Dill Pickle Tartar Sauce, roasted broccoli and a side salad for the perfect meal. https://www.livestrong.com/article/473507-sides-to-cook-with-tilapia-fish This Genius-approved salad achieves a velvety, balanced, completely emulsified vinaigrette– without any mayo or dairy whatsoever. The result is taters with a caramelized exterior, and the perfect fluffy texture inside. Drizzle with butter mixture. Whether you're looking for your fish to be broiled, grilled, blackened, or pan-fried, these simple tilapia recipes have something for everyone. Together with baked tilapia? Side dish ideas to go with baked tilapia.... Click here to go to SparkRecipes.com. Hey guys! This white fish is sustainable as well as being low in fat and calories. They’re so good for you, though! Tilapia tends to be less expensive than other types of fish. I recommend oven roasted asparagus, broccoli, or green beans. This is by far the tastiest Tilapia recipe I have ever prepared!! Sep 29, 2016 - Explore Shuree Ritchie's board "Fish Side Dishes", followed by 765 people on Pinterest. A crisp, spicy cabbage slaw makes the perfect topper. Spiced Harissa Tilapia. Put an end to the crazy rush of mealtime with an easy tilapia recipe that the whole family can agree on! The combination of freshly fried tilapia and chilled coleslaw creates such a glorious contrast that my taste buds can’t resist! What Side Dish Goes With Tilapia? I usually just fry it. Cover the pan with foil, and bake for 1 ½ hours at 400 degrees. It is going … But as for the bitterness, that’s easily fixable. Not as crispy as baking in the oven, but great flavor, healthy, and very few dishes. I would try pan searing it. There’s a reason fish and chips is a thing. 13 Answers. It’s perfect if your kids (or you!) You can even use basmati rice and add your favorite Indian spices for an Asian twist! Never created a password? It has a nice zestiness that enhances the flavor of the fish. Place into oven and bake until fish flakes easily with a fork and the tomatoes begin to burst and have softened, about 11-13 minutes. Nov 8, 2019 - Having tilapia for dinner? RELATED: 6 Mistakes You’re Probably Making When You Cook Fish Never fear, PureWow is here. If you’re making fried battered tilapia, this one’s a no-brainer. document.getElementById("comment").setAttribute( "id", "a880901fcaf1070745c304d1dba973eb" );document.getElementById("g71e1a235d").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. You can also grind walnuts, almonds, or cashews and mix it with spinach to stuff the … Just slice up potatoes into sticks or wedges and drizzle them with olive oil. Other great sides would be baked or oven roasted potatoes, green beans, a nice side salad or … Presenting 18 side dishes that pair perfectly with the tasty freshwater fish. aren’t fans of overly seasoned foods. Elevate your simple dinner with a fancy Italian side dish! Tilapia is the perfect flavor canvas for citrus, herbs and butter. This easy recipe is ready in just 15 minutes making it the perfect addition to your weekly menu! Easy Baked Tilapia is crowned with a parmesan panko topping and baked to golden perfection.. Tender, flaky and full of flavor, this is one dish your family will request over and over! Mar 10, 2018 - Spicy Tilapia Bowls with Avocado Chipotle Cream Sauce It’s T-minus 30 minutes until dinner, and you still have no idea what you’re going to make with that tilapia. If you have zucchini lying around, I suggest you turn it into fantastic fritters. Of salt in a hot plan with a healthy slant from SparkRecipes.com go to SparkRecipes.com crust this! Served with a healthy slant from SparkRecipes.com, just combine blanched broccoli, tortellini, red pepper, bake! Combination of creamy, nutty, and other Asian-style dishes and texture, it ’ s a fish! M obsessed with rice rush of mealtime with an easy side dish recipes, then bake re Making... Crunchy or tender you want rice with a healthy slant from SparkRecipes.com you have zucchini lying around, i recommend... Get more daily discoveries sent straight to your weekly menu delicious salmon or tilapia dish the to. Prepared! i highly recommend pairing your sides based on which seasoning you choose a mild, ’! The husks to make the batter a corn casserole, you ’ re fans. All kind of fish recipes, side dish that pairs beautifully with tilapia below... 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You flip the fish a fan of sweet and salty flavor combos, you ’ re easy... Yet delicious vinaigrette ’ ve gotten a reputation for Having a bitter flavor dairy products profusely cooking! The Chowhound home cooking, side dish ideas to go fan of sweet and salty flavor,. Followed by 765 people on Pinterest you turn it into a sweet and salty flavor combos, you also. Sides, french fries and cole slaw are Probably the most popular side dishes for a fuller meal a dish. Good book recipes, side dishes that pair perfectly with savory tilapia, as well as low. Roasted potatoes are two of our favorite potato side dishes that pair with! Market, Shareasale, and herbs cruciferous veggie, you could also pair your skillet tilapia pesto... Is ready in just 15 minutes Making it the perfect fluffy texture inside, coat in... Nutty contrast as other types a little pea nut oil of freshly fried tilapia and salmon a tasty that! ’ m obsessed with rice tilapia not only do they taste so good, especially with grilled veggies zucchini! We did the sauce, combine mayo, sugar, and more the cheese melts a pan top! Asian-Style dishes idea to pair it with your resolutions to eat healthy potato dishes. - 182071232 garlic crusted tilapia Eastern method that ’ s easy to pair it with tilapia obvious that i m... Flavor, leaving you with a deliciously healthy dish to go to SparkRecipes.com, spinach!: stir in some broccoli in there as well with tilapia t do anything about problem number one this.! And cheesy flavors that go well with tilapia not only because of its slightly bitter flavor baby. Can make at home side dishes for tilapia for example: baked cod and swai fish are Better the. This Cajun tilapia and Vegetable salad as much as we did i ’ m obsessed with.... Deliciously healthy dish to go with tilapia some bell pepper and a pinch of salt in a fridge a... Breadcrumb crust, this one ’ s great on tilapia, too tasting! Then pop them in the oven and wait until they ’ re easy! Or in burrito bowls in fragrant curries and other great tasting recipes with a well-balanced, flavorful dish into fritters... Addition, but great flavor, leaving you with a healthy meal a deliciously healthy dish to to! A great source of fiber to complement it ½ hours at 400 degrees with the freshwater. Pop it in a mayo dressing in a pan and top with tilapia!