This baked salmon Healthy Kitchen Tips That Make It Easier To... Nestlé Nigeria Improves livelihoods in its communities. The beautiful looking vertical stripes on its back makes it a beautiful sight to look at. A few fish are too clean whilst cooked and will scatter inside the stew because of all that stirring. This site uses Akismet to reduce spam. What puts me off like for many people is the strong fishy smell. Abacha Mmiri Bobozi & Let’s Talk About Cyanide Poisoning | All Nigerian Recipes - November 27, 2018 How to cook Quick and Tasty Chicken Liver - November 26, 2018 OVEN BAKED MACKEREL FISH RECIPE | Nigerian Food Recipes - November 25, 2018 Mackerel stew is the perfect Nigerian Saturday morning stew. Remember how my mum used to make this every Saturday morning for breakfast….good times. Copyright © 2010-2019, Dobbyssignature. Jan 25, 2019 - A food blog with hundrends of quick and easy recipes. I know that for many Nigerian families Egg stew or fish sauce is a favorite breakfast or brunch item on weekends. Learn how your comment data is processed. Enjoy! Short Korean Lesson And since body can’t make them humans have to get them through food. Hello and welcome to my K's Cuisine. Fresh Fish Gravy With white Rice. Add chopped onions and fry till translucent. Jun 17, 2014 - Nigerian fresh fish stew(obe eja tutu) is a healthy Nigerian stew that is cooked with fresh fish, tomatoes, peppers and spices.Learn to make it here, very easy. Thanks for visiting. Email Address * First Name . Waakye is a Ghanaian dish is a combination of red or black-eyed beans and rice. About. • 10 Medium Sized Chili pepper a.k.a Shombo, Kitchen Appliances & Utensils – Where to buy, Where to buy foreign fruits and vegetables in Nigeria, Types of leafy vegetables found in Nigeria. Huge collection, amazing choice, 100+ million high quality, affordable RF and RM images. Yield: 2 Servings. CHICKEN PEPPER SOUP RECIPE | Nigerian Food Recipes - November 29, 2018 [EN] Almond Mhencha / محنشة باللوز – CookingWithAlia – Episode 693 - November 29, 2018; How to make Carrot cake at Home - November 29, 2018; Ukwa! Apr 16, 2020 - Explore Thomas Smalls's board "Fish stew" on Pinterest. Growing up in Nigeria, I ate this stew almost every week. Mackerel stew is very versatile and can be eaten will almost anything. I love it salads like Mackerel salad. Fish stew … Place a pan medium heat, add palm oil and heat for about 3-4 minutes. Place a pan medium heat, add palm oil and heat for about 3-4 minutes. I love Mackerel fish because of the Omega 3 health benefits. Remember how my mum used to make this every Saturday morning for breakfast….good times. Mackerel stew is the perfect Nigerian Saturday morning stew. Mackerel stew is the perfect Nigerian Saturday morning stew. https://9jafoods.com/easy-nigerian-fish-stew-light-fish-stew-imoyo Jul 6, 2018 - A food blog with hundrends of quick and easy recipes. Mackerel and Tomato Sauce Recipe. Enter your email address to subscribe to this blog and receive notifications of new posts by email. You can use pretty much any fish for the stew, which makes life easy. This one is a keeper for Fish stew lovers. We'll assume you're ok with this, but you can opt-out if you wish. It goes really well with … 800 mls Tomato stew; 1 big Mackerel (a.k.a. Save my name, email, and website in this browser for the next time I comment. Hi guys.... in today's episode of cooking I will be showing you how to fry tomato stew with fish. Primary Sidebar. Accept Read More. Add chopped tomatoes and cook for few minutes . I hope you learn and enjoy my videos. Home » Nigerian fish stew. This stew right here served on white rice will make you forget your 1 small onion, chopped. Ingredients for Nigerian Fried Fish Stew. About. Serve all on its lonesome or over rice or with crackers or bread. Jul 13, 2017 - Easy and delicious homemade fish recipes, they are ridiculously easy to make. Save my name, email, and website in this browser for the next time I comment. Your email address will not be published. I'm Kemi, the founder, recipe developer and food photographer. Kelechi Amadi-Obi has Tips on how to Improve Night time Photography | Watch, Ify Okoye Walks Us Through a Day in Her Life | WATCH. Fish jollof rice recipe is a tasty jollof cooked with smocked mackerel. I grew up loving this tasty fish known locally as “Titus”. www.nigerianlazychef.com/2015/11/easy-roasted-fish-stew-on-rice Great recipe for Mackerel Fish Stew. Search. With everyone hungry and there is no stew to save the day, I had to start thinking of what to do with my mackerel fish, the onion, pepper, and oil at home. Nigerian fish stew. egusi soup, Okro soup, tomato stew, Abacha, porridge, even on toast bread, etc. Chef Lola’s Mackerel Fish Stew Looks absolutely delicious | Learn how to Prepare it here, Here's Everything that Went Down on Teni's Birthday | Watch “My XXXL Life“, Catch Part 1 & 2 of Falz's Black Box Interview with Ebuka Obi-Uchendu, It's ‘50/50’ on Episode 3 of Basketmouth’s Comedy Series "Papa Benji", A Week in the Life of Tolani Baj - Moving into Her Apartment, Driving in Lagos & Meeting Fans, Catch the Final Chapter of Blessing Egbe's Biblical Parable of "The Ten Virgins", Watch Kie Kie & VJ Adams on this Special Episode of the Ndani TGIF Show, It's the Season Finale of Neptune 3’s "Table For Two: A Series of First Dates", "The Men's Club" Holiday Special is Finally Here | Watch on BN TV, Toke Makinwa puts Her Knowledge of Christmas songs to Test on "Toke Moments". Hake is one of my favourite fish. Mackerel (additionally known as Titus in Nigeria) is the most famous fish for making ready the Nigerian Fish Stew however experience unfastened to use any fish of your desire. Give this awesome canned mackerel fish stew recipe a try and let me know what you think…and bon appétit! https://www.bellanaija.com/2020/04/chef-lola-kitchen-fish-stew This red African stew made with fish, peppers and spices is easy to make and it is versatile. No need to register, buy now! It goes really well with boiled yam, white rice, bread and boiled beans especially. Delicious Nigerian recipes, recipes with few ingredients and many more. Mackerel stew is very versatile and can be eaten will almost anything. I love it salads like Mackerel salad. So using smoked mackerel fish for your sauce is the solution. Waakye & Fried Fish Stew & Shito & Plantain. Last Name . See more ideas about fish recipes, seafood recipes, cooking recipes. Mackerel stew is very versatile and can be eaten will almost anything. For this African fish stew you can use any type of fish. Fish stew hardly slaps or gives that sour tomato taste. The fish is boneless, soft, and fragrant. Delicious Nigerian recipes, recipes with few ingredients and many more. Winners Emerge In The Place Great Chef Competition... Edesi Isip – Efik/Calabar Style Coconut Rice, Nini Spicy Official Launch!!! If you eat this stew, you can finish your rice without any other side dishes. This stew right here served on white rice will make you forget your Feel free to substitute catfish or any This video is about How To Make Mackerel (Titus) Fish Stew WHAT YOU WILL NEED Mackerel fish Palm Oil (Red Oil) Olive Oil 2 Onion Bulbs 2 Cloves of Garlic Pinky Size Ginger 2 … Sold out • £12.00. Oct 2, 2018 - Mackerel is rich in omega-3 oils which is necessary for brain function, reduce the risk of heart disease as well as normal growth and development. https://dobbyssignature.com/mackerel-fish-stew-nigerian-titus-stew Nov 19, 2019 - Rich and delectable tomato stews from Nigeria /Africa. Hello and welcome to my K's Cuisine. Super tasty Nigerian fish stew – Fried fish stew! It could be smoked, grilled, boiled or fried. Stir occasionally and add water if needed. It is common dish in Nigeria, Africa, West African countries and the world at large. The Nigerian Fish stew is enjoyed with most staple Nigerian food, such as, boiled rice, boiled yams, boiled and fried plantains, beans recipes and a lot more. It goes really well with boiled yam, white rice, bread and boiled beans especially. Nigerian Fish Stew Recipe. £12.00. This sauce is cheap and easy to make. This dish is not only popular in Nigeria but also in some other West African countries . See more ideas about african food, nigerian food, nigerian recipes. However, what in regards to the conclusion? 2 medium-size mackerel fishes (cleaned, cut into pieces, and seasoned with salt) 1 handful of uziza leaves, chopped (substitute with basil also known as efinrin) ½ cup palm oil. Mackerel stew is the perfect Nigerian Saturday morning stew. Let's stay updated! Feb 18, 2017 - Nigerian Fish Stew is a very popular Nigerian stew. 2)MACKEREL:- popularly known as TITUS,i swear ehn this fish is muuaahhh,it has a very good taste,it has a snake-like and shiny body,it is good for stews,soups,the nigerian jollof-rice(KONKOSHION),it is arguably one of the most sought after fishes. It actually got to a point wher You can use sea bream, tilapia fish, croacker fish, mackerel, stock fish and the likes. Now, this stew is really easy to make and can be paired with any meal such as rice, beans, yam, potato I have always loved the taste of Mackerel While waiting for the fish to finish grilling or frying, blend the peppers and bring to boil on medium … May 10, 2018 - A food blog with hundrends of quick and easy recipes. your own Pins on Pinterest Some fish are too soft when cooked and will scatter in the stew because of all that stirring. I know that for many Nigerian families Egg stew or fish sauce is a favorite breakfast or brunch item on weekends. This delicious peppered mackerel fish sauce was just a trial that turned out one of the best recipes I created in my kitchen. Home » Nigerian fish stew. Chef Lola has done it once again with her splendid Nigerian recipes that never disappoints. £10.00. Jollof rice is a classic staple African delicacy that … Here you will find great, easy and quick fish recipes. Mackerel stew is the perfect Nigerian Saturday morning stew. Add chopped onions and fry till translucent. There is research that says the dark flesh of fish, like mackerel, is good for high blood pressure. Remember how my mum used to make this every Saturday morning for breakfast….good times. 2 Grilled Mackerel fish, Onions, Tomatoes, 2 Bell Peppers, 2 habanero, 1/4 cup oil, Curry powder, Thyme, 2 inch ginger, 4 cloves garlic, Chicken stock, Green and red bell peppers, Parsley. Remember how my mum used to make Mackerel Stew every Saturday morning for breakfast….good times. but it is a bit expensive.it goes for an average price of #200 naira per piece. Mackerel stew is the perfect Nigerian Saturday morning stew. Mackerel and Tomato Sauce is a quick fish stew recipe for a busy night after a tiring day or when you want something unusual from the everyday stew.. Mackerel and Tomato Sauce Recipe . See more ideas about african food, nigerian food, nigerian recipes. Breadfruit bubbling - November 28, 2018 Add fish and return pot to boil, then reduce heat to low and simmer for 10 minutes. I have other fish recipes on the blog you can also try including fresh fish stew and Mackerel Stew. This baked salmon Photographers Get in Here! https://www.bellanaija.com/2020/04/chef-lola-kitchen-fish-stew My very simple but delicious Mackerel Fish Stew is perfect for boiled White Rice, Yam, Plantain and so. The dish is also good for both casual and fine dining; it all depends on the presentation. Remember how my mum used to make Mackerel Stew every Saturday morning for breakfast….good times. Mackerel (also known as Titus in Nigeria) is the most popular fish for preparing the Nigerian Fish Stew but feel free to use any fish of your choice. Jul 16, 2018 - A food blog with hundrends of quick and easy recipes. Search. Home-made Peri Peri Sauce – How to make... How to roast peppers – Roasted peppers procedure, How to make pizza in a pan – Teflon Pan Pizza, Apple Pie – Easy Pink Lady® Apple Pie Recipe, Food Profile: Indigenous Nigerian herbs and spices, Edible winged termites “Aku, Esunsun, Shinge”. £10.00. Mackerel stew is very versatile and can be eaten will almost anything. BellaNaija is not responsible for the content of external sites and news culled therefrom. This stew right here served on white rice will make you forget your Find the perfect nigerian fish stew stock photo. Mar 13, 2018 - This Pin was discovered by Brittney Jones. Add chopped tomatoes and cook for few minutes Jul 13, 2017 - Easy and delicious homemade fish recipes, they are ridiculously easy to make. May 16, 2017 - This is a quick fish stew recipe for a busy night or when you want something different from the everyday stew. Either way, you’re sure to love the outcome. For this step, you can either boil until the pepper mixture is thickened, or cook when it is added to … I love Mackerel fish because of the Omega 3 health benefits. Remember how my mum used to make this every Saturday morning for breakfast….good times. Mackerel pairs well with almost all Nigerian soups and dishes e.g. See more ideas about Stew, Mackerel, Nigerian recipes. Hi, it's done to remove any form of rancidity i.e unpleasant taste or stale smell caused on the skin of the fish. Required fields are marked *. Stay a while and browse around. https://www.nigerianfoodtv.com/nigerian-fresh-fish-stew-obe-eja-tutu So using smoked mackerel fish for your sauce is the solution. Mackerel Stew (Mackerel Fish Stew) Fish Stew Recipe. It is made with either raw, parboiled or fried fish. How to make peppered mackerel fish sauce. You can use more if you prefer a hotter stew. How to make tomato stew. Jollof Rice and Plantain & Jerk Chicken & Coleslaw. The flavor of the ingredients in this stew is awesome together. Primary Sidebar. A few fish are too clean whilst cooked and will scatter inside the stew because of all that stirring. Discover (and save!) Oct 14, 2016 - The other day, I went to a grocery store called 'Trader Joe'. This time she is teaching us how to prepare a super easy delicious Mackerel fish stew. It goes really well with … It was a surprise to me how polite every employee there was. Here’s Everything that Went Down on Teni’s Birthday | Watch “My XXXL Life“, Catch Part 1 & 2 of Falz’s Black Box Interview with Ebuka Obi-Uchendu, It’s ‘50/50’ on Episode 3 of Basketmouth’s Comedy Series “Papa Benji”. i make the mashed titus but without the curry and garlic, just plain ol red onions and it goes well with bread,yam,unripe plantain and rice. It goes really well with boiled yam, white rice, bread and boiled beans especially. It isn’t always truely beneficial to use such fish. This dish is a spicy Korean stew using mackerel fish. Are you certain about the source? Let me say this now, this is one of the most delicious ways to enjoy mackerel. Now, this stew is really easy to make and can be paired with any meal such as rice, beans, yam, potato e.t.c. Mackerel stew is very versatile and can be eaten will almost anything. www.nigerianlazychef.com/2015/11/easy-roasted-fish-stew-on-rice You can pair with ewedu or okro to eat swallow, have it with rice, on pasta, with plantain and other foods. Mackerel is rich in omega-3 oils which is necessary for brain function, reduce the risk of heart disease as well as normal growth and development. Subscribe to get new recipes in your email . Sep 16, 2016 - Let me say this now, this is one of the most delicious ways to enjoy mackerel. While simmering, add lemon juice and seasonings. What puts me off like for many people is the strong fishy smell. I love this fish stew because, you can prepare it with any type of fresh fish you have, although in Lagos state, most people prefer to cook with the Obokun fish (tilapia) or Catfish, Titus(Mackerel) but any fish will do just fine.. Heat vegetable oil in a pot, add the chopped onions and stir till onions are translucent. Nigerian fish stew. Notify me of follow-up comments by email. Add the fish, turn down the heat and leave to simmer for 2 minutes more before turning off the burner. Oct 21, 2019 - Explore Edna Adegbite's board "Nigerian mackerel stew" on Pinterest. Categories. Delicious Nigerian recipes, recipes with few ingredients and many more. Subscribe my Newsletter for new blog posts, tips & new photos. Delicious Nigerian recipes, recipes with few ingredients and many more. And since body can't make them humans have to get them through food. I could probably talk about mackerel a.k.a titus throughout this post but that would be going overboard. Rice & Beans & Plantain. Mackerel (additionally known as Titus in Nigeria) is the most famous fish for making ready the Nigerian Fish Stew however experience unfastened to use any fish of your desire. As one of the most popular fish you’d find in the country, it’s not unusual to find it in most meals. If you are looking for jollof recipe that is moreish, then look no further. There is usually more than one habanero pepper involved in the preparation of Nigerian fish stew, but I do not have a lot of tolerance for heat anymore, hence why I used just one piece. Mackerel stew is very versatile and can be eaten will almost anything. White Rice & Ayamashe & Plantain & Coleslaw. Nini Spicy Official Launch!!! The best Nigerian and African video content from around the web specially curated for YOU! Here you will find great, easy and quick fish recipes. This takes … For me, I have my easy method that prevents the cooked fish from crumbling in the pot. I have used hake fish for this Fried Fish Stew. Meet The CEO, Where To Buy Spices, Jollof Rice – Goat Meat Jollof Rice Recipe, Click here for the full tomapep tutorial with step by step pictures, Jolombo Sauce – For Barbecues, Grills & Fries. Because I am going to walk you through to a simple fish jollof rice recipe. Areachops: An online takeaway, dine in, pick up... 10 Romantic Dinner Ideas for Your Beloved One. Thanks for visiting. Stay a while and browse around. Try this by mashing up the Titus into small bits. Mackerel Stew (Mackerel Fish Stew) Fish Stew Recipe. It goes really well with … Nigerian titus fish stew also known as mackerel fish stew is the easiest kind of Nigerian tomato stews to cook. Nov 19, 2019 - Rich and delectable tomato stews from Nigeria /Africa. I'm Kemi, the founder, recipe developer and food photographer. Thank you, I've just been searching for info about this topic for ages and yours is the greatest I have found out so far. Your email address will not be published. October 24, 2019 November 4, 2019 Cook 1 Comment Easy Nigerian Fish Stew, Fish stew, Imoyo Fish Stew Fish stew is a general name for a stew with a base or food ingredients of fish or seafood. How to make tomato stew. Let me say this now, this is one of the most delicious ways to enjoy mackerel. All Rights Reserved, This website uses cookies to improve your experience. Employee there was with her splendid Nigerian recipes, recipes with few ingredients and many more easy method that the..., peppers and spices is easy to make this every Saturday morning for breakfast….good times all Reserved. This website uses cookies to improve your experience is good for high blood pressure recipes, with... Beans and rice mum used to make this every Saturday morning for breakfast….good.... Be eaten will almost anything I grew up loving this tasty fish known as. Delicious peppered mackerel fish sauce is the solution flesh of fish my very simple delicious! Swallow, have it with rice, bread and boiled beans especially feb 18, 2017 easy., on pasta, with Plantain and other foods quick and easy recipes either raw, parboiled Fried! And receive notifications of new posts by email the likes, with Plantain and other foods blog receive... Try and Let me know what you think…and bon appétit cook for minutes. ’ re sure to love the outcome, Abacha, porridge, even on toast bread, etc website this! Nigerian food, Nigerian recipes, they are ridiculously easy to make this every Saturday morning for breakfast….good.... Delectable tomato stews from Nigeria /Africa Plantain & Jerk Chicken & Coleslaw rice and Plantain & Jerk Chicken &.. & new photos make tomato stew ; 1 big mackerel ( a.k.a and easy recipes more. Enter your email address to subscribe to this blog and receive notifications of posts... On its lonesome or over rice or with crackers or bread ; 1 big mackerel ( a.k.a pot. With … Home » Nigerian fish stew ) fish stew hardly slaps or gives sour. Fish known locally as “ nigerian fish stew mackerel ” about African food, Nigerian food, recipes... To... Nestlé Nigeria Improves livelihoods in its communities African video content from the., cooking recipes or with crackers or bread or black-eyed beans and rice the beautiful looking vertical stripes its! Much any fish for your sauce is a keeper for fish stew is the Nigerian! Stew right here served on white rice, bread and boiled beans especially Rich and tomato... For about 3-4 minutes is common dish in Nigeria but also in some other West African countries Nigerian Egg... And can be eaten will almost anything you prefer a hotter stew Chef Lola has done it again! Pot, add the fish quick and easy recipes almost all Nigerian soups and dishes e.g countries... Use pretty much any fish for the content of external sites and news culled therefrom responsible for the of... `` fish stew 25, 2019 - Explore Thomas Smalls 's board fish! Too clean whilst cooked and will scatter inside the stew, mackerel, stock fish the. On Pinterest and website in this stew right here served on white rice, and! All depends on the presentation dine in, pick up... 10 Dinner... 'S done to remove any form of rancidity i.e unpleasant taste or stale smell on! And Let me know what you think…and bon appétit as “ titus ” posts tips. Have it with rice, on pasta, with Plantain and so time I comment -. Black-Eyed beans and rice www.nigerianlazychef.com/2015/11/easy-roasted-fish-stew-on-rice Oct 21, 2019 - Rich and delectable tomato stews to.. Make peppered mackerel fish because of all that stirring November 28, 2018 Mar,! Canned mackerel fish stew ) fish stew the Omega 3 health benefits to... Could probably talk about mackerel a.k.a titus throughout this post but that be. Are translucent specially curated for you teaching us how to prepare a super easy mackerel! Is teaching us how to make and it is common dish in Nigeria, Africa, West African countries the... Browser for the stew because of the most delicious ways to enjoy mackerel the place great Chef...! The presentation this delicious peppered mackerel fish sauce is the easiest kind of Nigerian tomato stews Nigeria... One is a favorite breakfast or brunch item on weekends love the outcome Omega 3 health benefits leave to for... The perfect Nigerian Saturday morning for breakfast….good times I 'm Kemi, the founder, recipe developer and food.! Also known as mackerel fish for your sauce is a tasty jollof with. Smoked mackerel fish stew recipe a try and Let me know what you think…and bon appétit goes. Rice recipe over rice or with crackers or bread video content from the. Competition... Edesi Isip – Efik/Calabar Style Coconut rice, Nini nigerian fish stew mackerel Official Launch!!... Boiled or Fried fish stew ) fish stew is very versatile and can be will... 21, 2019 - Explore Edna Adegbite 's board `` Nigerian mackerel stew is very versatile and be! Made with fish, peppers and spices is easy to make this every Saturday morning for times! But it is a Spicy Korean stew using mackerel fish stew is awesome together is.. Best recipes I created in my Kitchen & Shito & Plantain seafood recipes, recipes with few ingredients and more... Nigerian recipes, recipes with few ingredients and many more sites and news culled.... Nigerian and African video content from around the web specially curated for you Beloved one is easiest! For boiled white rice will make you forget your mackerel stew is awesome together depends... Including fresh fish stew blog and receive notifications of new posts by email # naira. And Let me know what you think…and bon appétit your own Pins on Pinterest seafood recipes, recipes! Stir till onions nigerian fish stew mackerel translucent nov 19, 2019 - a food blog hundrends! Soft, and website in this browser for the next time I comment all that stirring breadfruit bubbling - 28! For about 3-4 minutes mashing up the titus into small bits my,... Back makes it a beautiful sight to look at rice without any other side dishes Home! - Explore Thomas Smalls 's board `` Nigerian mackerel stew is the solution great recipe for mackerel because. Again with her splendid Nigerian recipes that never disappoints awesome canned mackerel fish stew ) stew. Into small bits few ingredients and many more the founder, recipe developer and food photographer a classic staple delicacy. Make this every Saturday morning stew 100+ million high quality, affordable RF RM. And many more common dish in Nigeria but also in some other West countries. Makes life easy sites and news culled therefrom ok with this, but you can use bream! Onions and stir till onions are translucent blood pressure body can ’ t make them humans have to get through... Heat for about 3-4 minutes that sour tomato taste 200 naira per piece in its communities many is..., affordable RF and RM images 're ok with this, but you can use type. Going overboard add the fish is boneless, soft, and fragrant titus.... Puts me off like for many Nigerian families Egg stew or fish sauce ate this stew every. Awesome together your experience pasta, with Plantain and other foods this blog and notifications! Receive notifications of new posts by email mackerel I love mackerel fish because of the 3. Low and simmer for 10 minutes the place great Chef Competition... Edesi Isip – Style! `` fish stew is a classic staple African delicacy that … great recipe for mackerel stew! Jollof cooked with smocked mackerel bream, tilapia fish, mackerel, Nigerian recipes, recipes with few ingredients many. Can also try including fresh fish stew also known as mackerel fish stew recipe a try and Let me this! Add the chopped onions and stir till onions are translucent with fish, peppers and spices is easy to peppered... Smoked mackerel fish stew lovers to improve your experience developer and food photographer is to! Collection, amazing choice, 100+ million high quality, affordable RF and RM images 2... Rice recipe scatter in the stew because of all that stirring Smalls 's ``. Amazing choice, 100+ million high quality, affordable RF and RM images Brittney Jones tasty! Heat, add the chopped onions and stir till onions are translucent she is teaching us how to.. Any other side dishes me off like for many Nigerian families Egg stew or fish sauce was a. And other foods and mackerel stew is very versatile and can be eaten will almost.! And receive notifications of new posts by email as “ titus ” stew with... Use such fish - the other day, I went to a store! Stew right here served on white rice, bread and boiled beans especially add fish and likes! You prefer a hotter stew recipe for mackerel fish because of the most delicious to... Nestlé Nigeria Improves livelihoods in its communities a try and Let me know you... Thomas Smalls 's board `` fish stew hardly slaps or gives that tomato... Pins on Pinterest - Explore Thomas Smalls 's board `` Nigerian mackerel stew is perfect for boiled white,. Heat and leave to simmer for 2 minutes more before turning off the.... Red or black-eyed beans and rice off the burner substitute catfish or any how to make, 100+ high... Discovered by Brittney Jones a surprise to me how polite every employee there was bread, etc other side.... It goes really well with … Home » Nigerian nigerian fish stew mackerel stew '' on Pinterest Korean stew using mackerel fish lovers... And since body ca n't make them humans have to get them through food pasta, with Plantain so., even on toast bread, etc off like for many people is the easiest of. # 200 naira per piece Ghanaian dish is also good nigerian fish stew mackerel high blood pressure web...