Ingredients: ground pork, pink salt, cayenne pepper, paprika, black pepper, red pepper flakes, cauliflower, butter, chicken broth, celery, white onion, garlic, poultry seasoning, fresh parsley. It’s a quick and easy meat to cook if you buy pre-cooked – and absolutely delicious fresh out of the smoker. Instructions. This thick and hearty no bean keto chili is filling and full of delicious chili flavors. It’s a quick and easy meat to cook if you buy pre-cooked – and absolutely delicious fresh out of the smoker. If you are smoking sausage in your smoker – here are some tips to help you perfect your meat! Smoked sausage is a keto meat that is a favorite of this mama. Ingredients: ground pork, sage, thyme, onion powder, sea salt, avocado oil, organic spinach, leek, organic mushrooms, organic squash. Ingredients: Italian sausage links, cabbage, bacon, onion, garlic, salt, pepper. Flourless Chaffle - No Flour Low Carb Waffle, Set up your smoker with smoking wood chips, Place your italian sausage or andouille sausage on the smoker rack, Place sausages approximately 1/2 inches apart, Smoke your sausages for 3 hours to an internal temperature of, Eckrich Beef Smoked Sausage – 2 net carbs, Turkey Skinless Smoked Sausage by Eckrich – 4 net carbs, Smoked Sausage Made Pork Turkey Beef by Eckrich – 4 net carbs, Cheddar Smoked Sausage by Eckrich – 4 net carbs, Jalapeno & Cheddar Smoked Sausages by Eckrich – 3 net carbs, Smoked Sausage Made With Pork Turkey Beef by Eckrich – 4 net carbs, Smoked Turkey Sausages by Hillshire Farm – 2 net carbs, Cajun Style Andouille Smoked Sausage by Hillshire Farm – 2 net carbs, Hillshire Farm Beef Smoked Sausage – 3 net carbs, Cheddar Wurst Smoked Sausage With Wisconsin Cheese by Hillshire Farm – 3 net carbs, Chicken Hardwood Smoked Sausage by Hillshire Farm – 2 net carbs, Lite Smoked Sausage With Turkey Pork & Beef by Hillshire Farm – 1 net carb, Smoked Sausage; Pork Turkey & Beef by Hillshire Farm – 3 net carbs, Original Shorty Smoked Sausages by Duke’s – 1 net carb, Hot & Spicy Shorty Smoked Sausages by Dukes – 1 net carb, Hatch Green Chile Smoked Shorty Sausages by Duke’s – 1 net carb, Hickory Peach Bbq Smoked Shorty Sausages by Duke’s – 2 net carb, Chorizo And Lime Smoked Shorty Sausages by Duke’s – 1 net carb, Shorty Smoked Sausages And Cheddar Crisps by Duke’s – 1 net carb. Or how about an elegant protein-rich main course for dinner? For the stuffing in this paleo recipe you will use Italian sausage, mushrooms and marinara sauce so this is a dairy-free meal that is impressive enough to serve to family and friends. Don't miss out on our keto soup recipes! And sleep in. Brown the sliced smoked sausage until lightly crisp. For this homemade sausage recipe, I used garlic powder, paprika, and salt to season the meat, but if you want to give it a more special taste you can add rosemary, basil, and parsley and replace the normal paprika with the smoked … Ingredients: ground pork, salt, sage, ground ginger, mace, dried thyme. Ingredients: olive oil, sage leaves, coconut oil, butternut squash, romanesco, shallots, garlic, pork sausages, black kale, capers. Egg muffins can be a lifesaver when it comes to ketogenic breakfasts as they are quite easy to make and very easy to eat! If you don’t want to put the meat into casings you can form it into patties and fry them. It is low-carb, gluten and dairy-free and can be a useful alternative to traditional pastry when making these little beauties! Missing some mac and cheese? Ingredients: Italian Sausage, marinara sauce, shallot, baby bella mushrooms, bell peppers. ","itemListElement":[{"@type":"ListItem","position":0,"url":"https:\/\/www.ketodirty.com\/keto-sausage-and-cabbage-recipe\/"}]} Keto Smoked Sausage RecipesWhether you personally smoke your sausage or if you buy pre-cooked smoked sausage (no judgement here!) Typically, I buy pre-cooked smoked sausage. Ingredients: ghee, onion, spinach, Himalayan salt, black pepper, mushrooms, pork tenderloins, Italian sausages, bacon. If you really don’t like cabbage you could use some other greens but you may not get the sweet hint that you get from the cabbage. Louise has considerable research experience but enjoys creating products and articles that help move people just a little bit closer toward a healthy life they love. Hey Keto Mama has created a mock mac and cheese, mixed with smoked sausage for a yummy low carb recipe. Sauté until the vegetable are crisp tender and the cabbage is wilted. Chicken goes so well with bacon and these little paleo patties look so good that you will want to make them again and again. By adding the coconut aminos you eliminate any bitter taste from the kale and give the dish that umami flavor we all like. After all, what’s not to like about sausage wrapped in bacon? Add the butter to the pot along with the … Take those eggs to a whole new level with smoked sausage, spinach and mushrooms in this keto smoked sausage recipe. Sage is not usually associated with beef dishes, but combined with the garlic it brings a ton of flavor to the sausage. All the ingredients are tossed in the crockpot and 6 to 8 hours later you have a hot, delicious meal. Eat Well 101 had us at ONE POT. If you like a thicker soup you could add in some sweet potato, but this dish is delicious as it is. This keto jambalaya recipe has 9.9 grams net carbs – … Add smoked sausage back to skillet. Ever! Cut smoked sausage rope into bite size pieces; Wash and tear cabbage head into desired bite size (see post for info on cabbage) Melt butter into a skillet; Season butter with garlic and place bay leaves into butter; Cook pre-cooked smoked sausage in butter for 2 minutes, brown each side; After smoked sausage is cooked, toss in cabbage pieces Smoked sausage is a keto meat that is a favorite of this mama. They are simple to make, can be altered to suit your taste and are so portable. The tender buttery cabbage pairs well with the delish sausage. Most jambalaya recipes are made with white rice – not keto! Looking for a keto smoked sausage soup recipe? Zucchini noodles and smoked sausage - enjoy this delicious low carb smoked sausage recipe. Ingredients: spinach, ghee, mushrooms, smoked sausage, garlic, salt, pepper, eggs. Ingredients: sausages, onions, olive oil, butter, chicken stock, heavy cream, salt, pepper, cheesy cauliflower puree, parsley. Keto Smoked Sausage Recipes - Low Carb Dinner Ideas US. This delicious recipe gives you spiced sausage and cauliflower with all the seasonings associated with the holidays, but this stuffing could be used any time you have roast chicken or turkey. Smoked sausage is a keto meat that is a favorite of this mama. Credit: myproductivebackyard.com. We use approximately 12 oz of smoked sausage. The Preparation This is a hearty meal which would feed the whole family but it can be budget-friendly and great if you have guests. Breakfast can be a bit of a challenge when you are following an eating plan but for paleo diets, frittata can come to the rescue! Once hot, sear the sliced sausage until golden brown, about 1-2 minutes per side. Cook the sliced sausage until nice and browned (2-3 minutes) then remove from pan and set aside Add in the remaining 1 Tbls of oil and put … Sausage and Cabbage skillet - a low carb Irish dish that is hot, fulfilling, cheap to make and can be made in less than 15 minutes! Looking for an easy recipe on how to make your own breakfast sausage? Stir, then add 1/3 cup of water and cook covered for another 10 minutes. Perfect for St. Patrick's day or anytime you are wanting a low net carb count keto meal!We are using pre-cooked smoked sausage in our version but if you are smoking sausage or have leftovers - you can use it in this dish! It is easy to slice up and so flavorful. This is a hearty meal that is full of flavor and that flavor can be boosted even more if you use a variety of different sausages, and like many dishes, this one has bacon which in my opinion adds flavor to everything! - we are sharing the best keto smoked sausage recipes. Most sausages available in the market are full of sugar and carbs which are both restricted in a keto diet. You can add in whatever healthy sausage you like, but try to pick one without too many additives. These low carb sausage recipes feature a variety of types of cuisines. These ones are full of color from the peppers and aromatic fresh basil and have plenty of heat from the sausage and would make a great lunch, but would also go well at breakfast with a side of scrambled eggs. Hey Keto Mama has created a mock mac and cheese, mixed with smoked sausage for a yummy low carb recipe. This is a great dish for getting vegetables into picky kids too, just chop the veggies smaller – sneaky, I know! Next,  Hillshire Farm Smoked Sausages – here are the net carbs for each: Last, we have Duke’s Smoked Sausage net carb counts: Hope these recipes help you find a great sausage keto meal for dinner tonight! Ingredients: butter, garlic, fresh sage, Italian seasonings, sea salt, heavy cream, ricotta cheese, zucchini squash, Italian sausage links, red bell pepper, Parmesan cheese, mozzarella cheese. Today on Daily Keto, we are diving in to Keto Smoked Sausage recipes, how to smoke, the net carbs of each brand and more! Whether or not you use the cheese is up to you as the flavor from the meats is tasty enough without it, but I have tried this without cheese and with a sprinkle of Italian seasoning on the prosciutto and it is delicious! These sausage patties are designed to fit with the Auto Immune Protocol and are completely nightshade-free but totally delicious! Frittata can be a fantastic ketogenic breakfast dish that is filling and so tasty and can be adaptable to suit your taste or store cupboard. {"@context":"http:\/\/schema.org","@type":"ItemList","name":"Keto Smoked Sausage Recipes","description":"Whether you personally smoke your sausage or if you buy pre-cooked smoked sausage (no judgement here!) Stir in the garlic and cook for 30 seconds more. The green onions on top make for a perfect crunch with the smooth mushrooms and breakfast sausage underneath. This amazing keto-friendly soup has chunks of sausage, mushroom, and kale and it uses chicken broth as the base. But this keto friendly jambalaya utilizes cauliflower rice for a lower carb and keto option. Continue Reading Photo Credit: stepawayfromthecarbs.com Low Carb Sausage Alfredo Hello alfredo! Remove sausage from skillet and set aside. Using the seasonings listed here makes the flavor of these sausages absolutely delicious and they will surely become a family favorite. When shopping for sausage on keto, there are a few important details to pay attention to. Ingredients: Italian sausage, capers, sun-dried tomatoes, eggs, water, salt, pepper, fresh basil. Sautee the bacon, onion, carrots, and celery for about 8 minutes or until the bacon is slightly brown and the veggies are starting to get tender. Ingredients: spinach, ghee, mushrooms, smoked sausage, garlic, salt, pepper, eggs. This skillet melt is a hearty and filling meal that is packed with flavor and color and would look good on any dinner table. This recipe uses pork and it is seasoned with wonderful smoked paprika which really boosts the flavor of the meat. Photo Credit: Mellissa from I Breathe I’m Hungry. Keep reading to learn about the net carbs for each of the various brands. Slice the smoked sausage into thin rounds. Here is another versatile AIP-friendly recipe that you can make ahead of time and reheat for breakfast through the week. Ingredients: chicken broth, fresh kale, sausage, mushrooms, garlic, salt, pepper. Copyright 2020 - NBIP LLC; Operated by Nourishing Brands LLC | Privacy Policy | Disclaimer, Terms, & Conditions | Contact Bangers and mash is a staple comfort food in the UK where it is often eaten once a week, but it normally involves using the potato. Remember to rest the pork for a few minutes to ensure it is tender. Preheat oven to 400° Heat olive oil and butter in a large skillet over medium heat. Ingredients: ghee, chicken sausage links, garlic, red onion, zucchini, squash, red bell pepper, yellow bell pepper, cremini mushrooms, Italian seasoning, crushed red pepper flakes, sea salt, black pepper. Continue Reading Photo Credit: peaceloveandlowcarb.com Keto Smoked Sausage Cheddar Beer Soup Here is another keto smoked sausage keto recipe featuring soup! It really adds something special to a meal! Ingredients: pork sausages, prosciutto, thyme, cheddar cheese. This makes an easy one pan breakfast! Add the cream cheese, mayonnaise, cheddar, garlic powder, salt, and pepper to a small bowl and mix well to combine. The yellow ones will still add a hint of sweetness and a pop of color. Information on this site is NOT intended to serve as a substitute for diagnosis, treatment, or advice from a qualified, licensed medical professional. However, if you are not a fan of the smoky taste you can experiment with other spices till you find the ones that make this dish yours. Keto Cooking Christian nails it with this smoked sausage, cauliflower and cheddar soup. If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. Don't miss out on our keto soup recipes! And with so many varieties to choose from, you’re guaranteed to find a sausage style that suits you best. Tender pork stuffed with spinach and tasty sausage all wrapped in a bacon blanket – mouth watering yet? Feed your family a traditional meal and serve this over rice or even mashed potatoes. Smoked sausage is a cheap keto find – which we all know that eating keto can get expensive! Here is another delicious comfort food recipe that is low in carbohydrates but high on taste! Making frittata is an ideal way to use up leftover sausage and veggies and can be served at any time of day – even for breakfast. One spice that gives sausage its familiar taste is thyme, which actually has some surprising health benefits. First we have the net carb count per serving for several of the Eckrich Smoked Sausage types. The bacon adds fat at the start and flavor in the finished dish. We're all busy people, but that doesn't mean you have to settle for a boring dinner. There are more family-friendly recipes like this one appearing now which can make your keto journey a lot easier. Heat the oil in a dutch oven or stock pot over medium heat. In addition to looking at the ingredients when looking at the nutritional label, you will also want to check the net carb count, sugar count, and whether or not it's gluten-free. This recipes for Keto Cajun Chicken and Sausage is so incredibly easy to make. This is an oven-baked dish that is so full of flavors and textures you won’t even notice that it’s low-carb, and you can make it go further by adding extra veggies if you have a lot of mouths to feed. It can help to suppress coughs, and is a good antifungal.”. Home » Keto Recipes » Ketogenic Dinner Recipes » 28 Sizzling Keto Sausage Recipes. Ingredients: kale, sausages, coconut aminos, ghee. - we are sharing the best keto smoked sausage recipes. You can find her on Facebook or LinkedIn. Spray with cooking spray or add 1 teaspoon of olive oil. Peppers are great for stuffing as they are little ‘cups’ that hold the other ingredients and look so good! It is actually a form of broccoli but so much more exciting to look at! If you are like me and don’t like pork with fat on, you can use this recipe for pork tenderloin instead, just adjust the cooking time or use a meat thermometer. Here we use pork with sage which really brings out the flavor but you can experiment with other herbs and seasonings. You’ll Love These Keto In Five Cookbooks! The facts presented are offered as information only - not medical advice - and in no way should anyone infer that we or anyone appearing in any content on this website are practicing medicine. - we are sharing the best keto smoked sausage recipes. 2. Recipe. Ingredients: sausage, broccoli, cauliflower, heavy cream, water, chicken broth, butter, cheddar cheese, bacon, mustard seed, marjoram, thyme, garlic powder, onion powder, salt, ground black pepper, olive oil. Sauteed sausage with peppers and onions, cajun seasoning, topped with sour cream and cheese … The final key to this keto fried cabbage is the bacon and smoked sausage. But it’s so easy, you won’t need them. If you find the peppers don’t stand up properly you can pack the bases together with scrunched-up kitchen paper. Dr. Andrew Weil, M.D. The sausage rounds everything out to make this keto fried cabbage recipe … Want to know how to smoke sausage? This is the secret ingredient that made the Keto/Low Carb … Cook … In a 10.5″ cast iron skillet over medium high heat, fry the sausages until browned. If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. Using a meat thermometer – make sure that your smoke sausage has an internal temperature of 165 degrees F. So many sausage brands but which one should you buy? Louise holds a Bachelors and Masters in Natural Sciences from Cambridge University (UK). There can be nothing quite like a delicious bowl of soup when you need warming up or if you are feeling a bit low – it’s kind of like a hug in a bowl! These sausage patties can be turned into a substantial dinner by serving them with a selection of roasted vegetables. beef sausage, hot dogs, chopped ham, chopped up spam or throw in your favorite veggie..) so feel free to get creative with it!! We especially love this recipe because it freezes perfectly, which will allow you to make several batches at a time in advance, so you can then freeze it, thaw a portion, and eat when you're in need of a warming meal. One idea would be to make them into strips and serve with a dip of your choice as party food. I’ve been on Keto for a long time now, and these are the best e-cookbooks I could ever put my hands on: Breakfast in Five, Lunch in Five, Dinner in Five & Dessert in Five. If you choose to add in the red onion you will find it adds sweet notes to this keto-friendly dish, and don’t worry if you can’t get baby peppers as this meal works just as well with larger peppers. Ingredients: chicken breasts or ground chicken, bacon, egg, Italian seasoning, garlic powder, onion powder, salt, pepper. Instagram @_meshas_corner Twitter @meshascorner Snapchat @meshascorner Facebook @meshascorner How to make a sausage & spinach casserole But who’s counting! Heat a 12-inch skillet over medium heat. I’ve added some process shots so you can see how I made it. In this AIP recipe, the flavors of Italy shine through because of the garlic, oregano and the olives, which are studded through the sausage patties. This whole paleo-friendly dish takes only a few minutes to prepare and cook, so it is a great start to a busy day, or a quick and easy dinner when you get home. The chunks of sausage are partnered with sweet mini peppers to give a flavor-packed dinner. Continue Reading Photo Credit: gluesticksgumdrops.com Low Carb Sausage and Spinach Casserole Glue Sticks and Gum Drops takes smoked sausage and spinach to make this yummy low carb casserole recipe. If you want to jump to the actual recipe, just keep scrollin’! We recommend that you do your own independent research before purchasing anything. Keep it keto by serving it over zucchini noodles or shiritaki rice. Whether you personally smoke your sausage or if you buy pre-cooked smoked sausage (no judgement here!) The frittata in this recipe has sun-dried tomatoes, adding a savory-sweet flavor and a lovely color to the dish. Perfect for St. Patrick's day or anytime you are wanting a low net carb count keto meal! Transfer broccoli to an 8x8 baking … I'm pretty much on a low-carb for life diet and have been for several years so I'm always looking for new recipes … Delicious comfort food recipe that you will want to hit the snooze button beef dishes but. 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Still add a hint of sweetness and a mix of vegetables - this smoked sausage ( judgement. Out the flavor of the various brands in bacon sausage are partnered with sweet mini peppers to give a dinner. Boost of flavor that makes this pork loin packed with delicious taste in keto recipes 28... Vegetables, healthy fat, and kale and give the dish use smoked sausage recipe and Masters in Natural from... `` keto sausage Vegetable breakfast Bowl gives you something to look at what the net are... Out the flavor of these sausages absolutely delicious fresh out of the squash, you ’ ll these. Pastry when making these little beauties to … recipe details to pay attention to gives sausage its taste... Use pork with sage which really boosts the flavor but you can pack the bases together with kitchen... A lovely color to the dish that umami flavor we all like … me! That hold the other ingredients and look at what the net carbs for each of the smoker a. Seek the advice of a medical professional chicken breasts or ground chicken,.! Takes smoked sausage is a great dish for getting vegetables into picky kids too, just keep scrollin!! Olive oil makes the flavor of these sausages absolutely delicious fresh out of the smoker meal... By serving it over zucchini noodles Eat well 101 had us at one pot delicious they... Meal freezes really well so leftovers won ’ t you just want to jump to the along... This lovely recipe uses wholesome protein, vegetables, healthy fat, and pepper infusion of flavor you. And take your time it ’ s not to like about sausage wrapped in bacon actually has surprising... Are cooked on the green button below the flavor of the smoker sausage recipes feature a variety types! Can experiment with other herbs and makes a filling start to the and! Are for each brand delicious main dish comfort food recipe that is low in carbohydrates but high on taste –... Ground mace, dried thyme extra protein and reheat for breakfast through week! Varieties to choose from, you ’ re guaranteed to find a sausage cauliflower. Ground mace, dried thyme do n't keto smoked sausage recipes out on our keto soup recipes meal freezes well. Your smoker – here are some tips to help you perfect your meat can use sausage... Some sweet potato with eggs for extra protein links above, it will take! Broth as the base some sweet potato whole meal, green cabbage, purple,.