In this 14 Day Beginner challenge, you’re going to start your app journey off with a bang! Your the best, Shellea!!! Love all the walk and toning in one workout. First love your channel and you! Thank you. Save my name, email, and website in this browser for the next time I comment. I did stand up abs in place of floor abs. Thank you , Showing the floor exercises on a chair would help those of us that can’t get down to the floor yet. If so can you help me? I would love to see different levels of intensity in each move low/med/high to challenge myself. Truly appreciated! https://www.instagram.com/fabulous.50s/ I can be a light but I have to do a bit more for me. Thanks, Schellea!???? Am I doing too much? Currently you have JavaScript disabled. Thank you . Boxing Day 2020 Live Workout | The Body Coach TV, Total Body HOME Workout for Men Over 40 – Beginner – Intermediate, Full Body Home Workout (No Equipment) – Tamil | Fast Fat Burning Exercise #NithishFamily. I am not very good at it. FIT + FABULOUS 30 DAY CHALLENGE REVIEW. FABULOUS50S 14 DAY CHALLENGE - DAY 5. Most read in Fabulous. Thank you ❤❤❤. You’ve inspired me to do regular exercise and I am really enjoying. (A $24.95 VALUE) Workout Video Download Download Video Workout PDF Download Download PDF Workout Progress Chart Download Download PDF Nutrition Guide Download PDF About the Total Gym Challenge: We took 14 people with 14 different fitness … Cynthia 2020-11-18T14:25:49-08:00. LOL. 20K likes. Unfortunately, I get an error message when I try to download the Accountability Planner, I will make up my own. Thanks so much!!! I’ve been doing the exercise videos every day and am already seeing and feeling a big difference. Best wishes from Austria, This is you time so make the most of it. Thank you for sharing so much of your wonderful energy and spirit. I’ve just finished day 5 of the 14 day challenge and I am just loving it !! This is so great ??? Very cool. I find it’s better to go to the actual 14 day site. I finished! Schellea you need to make an App..so we can have it on our phones and iPads all the time..there is so much on YouTube having your very own app would be fabulous. I’d love to add them to a play list when I walk on my breaks. I just finished the 14 day challenge… It was great! And at age 70, I’m here to tell you that’s pretty fabulous! I am done with the 3rd day of exercise. Never, in my whole life, I have been exercising 5 days in a row! Started the challenge today and was able to complete all 3 tasks. FABULOUS50S 14 DAY WORKOUT CHALLENGE NOV 2020. ➜ https://www.youtube.com/watch?v=8E7cjvOit64, 10 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s Lots of love from Jay -London. Thank you! I am 61 years of age, lives in Australia, Because this challenge is marked in days, you’ll want to write goals that work in that format. I can really tell how my body has “tightened up” and that my strength and stamina have definitely increased. Have been a huge fan of your page for 18months. Ready to ship in 1 business day. I’ve never been able to stick with an exercise program before, until now. Lost 2 inches off my waist. I’ve been working 50 hour weeks at a computer. Look into your company’s standing desk policy or look at investing in one for yourself at your at-home office. Thank you for the videos. FABULOUS 50’S . I have been using your videos..I was excited for this challenge but was disappointed already ???? We love your videos, your energy and your outlook. ? Is there going to be a different 14 day challenge, or do I repeat the first one ? Reached that goal this week. It doesn’t have to be a long walk, though sprinkling in a few longs walks throughout the month could certainly be beneficial. I do three videos on toning arms two with dumbells and one without + one of the 14 days. I am 65! Love your videos. 14-Day Abs Challenge. Do I have to do the workouts in empty stomach or not? You can commit to almost anything for 30 days, knowing that if it’s just not working for you, then the light is at the end of a (30-day) short tunnel. You are amazing, so encouraging and such a gentle spirit! It has now given me confidence to continue on to exercise every day. Greetings from my little corner of isolation in Florida! Find us on Facebook. Challenge 3 to 6 are suitable for ages 7 to 11. Fabulous50s 14 Day … Sign up for the FREE 14-Day Fit Over 40 Challenge her: https://www.kathysmith.com/14-day-fit-40-challenge Can you please try using some different music in your videos and this isn’t much of a challenge especially today..it’s only the third day and it’s only really a 6 minute AB workout. I am now 63 yrs. You are fabolous! Thank you. Ive been enjoying these workouts since April, I think and was wishing for more – and here it is! Good wakeup call, I’d say! DAY 14 AVAIL 31.7. We, my sister and I, have been working out to your videos for a month and so glad we found your videos! For eg I do arms, knees, belly, legs, balancing and walking work outs extracted from your website everyday. Thank you!!!!! This is a fabulous challenge. I started late sept had been working sansone walks i love your fab 50 and here in november i geel fabulous im be 72 on april 1 and o look and feel 60 some people say look younger LOL i am so glad you are here for us girls cheering us on encouraging do our best YOU are fabulous! I was surprised – it all felt relatively easy, peasy but I felt it the next day ! Challenge 7 to 10 are suitable for ages 11 to 15. Food Freedom Susceptibility Quiz Back in 2013, Forbes revealed scientific research that showed Oreos were more addictive than cocaine or heroin. The 30-Day Abs Challenge helps you sculpt a stronger core. Fabulous50s is a celebration of all women in their 50s. When I awoke with the thought of the Israelites wandering for 40 years, the idea of 40 Days to Fabulous was born. I thought the music for day 1 walk was a bit slow and I’m 65. It was fabulous! In Entertainment. Hi. We strongly recommend that you consult with your physician before beginning any exercise program. See more ideas about 50th birthday quotes, Fifties, Growing old. But I have found, however, that now that I am in my 50s, I need to modify my workout along with: how I take care of myself, how I dress, how I wear makeup and how I view my life all together. Welcome to the Fabulous50s 14 Day Workout Challenge. AVAIL 1.8 ... 1 Mile Walk 10 Minute Bat Wings. As soon as I wake up in the morning I start my day with your 14 day’s work out plus additional workouts. Please please new songs!! The videos are amazing. Excited to start week 2 of the 14 day challenge. And here this is. AVAIL 31.7 AVAIL 31.7. I finished the Challenge and besides feeling fitter, I lost a couple of pounds:) This Challenge took me out of my comfort zone. Fabulous50s WEBSITE: THANK YOU so much for watching. Rested yesterday, will start back up today. Every fabulous50s workout is created for mature woman with low impact options for beginners and seniors. I walk outside every day, so I didn’t think I need them, but they are very, very, fun and good for me!! You have inspired me ,to make myself a better me! I love your workouts! The workouts in day 6 of the 14 Day Challenge are: 5 Minute Pre Workout WARM UP For Women Over 50 Beginner Friendly!, 15 Minute FAT BURNING Indoor Walking Workout *Full Body*, 10 Minute Tone Your ARM Workout With WEIGHTS For Women Over 50!, 10 Minute Full Body Stretching Routine ! Thank you again. Welcome to fabulous50s! I thought the daily exercises complimented each other and enjoyed doing them. Thank you for everything.???? Actually, I am enjoying these routines so much. Greetings from Massachusetts! The Pink Ladies are Mally Freelen, River Williams, Avery Creamer, … Gill. Hello from Florida! Now I’ve well and truly got the exercise habit and am loving this challenge. Over the next 14 days you will burn fat, lose weight, tone your muscles and increase your level of fitness and most importantly you will feel really, really good. ———————————————————— Okay everyone, meet Courtney Bentley. I am absolutely LOVING this! I felt great after the workout, hope this will keep me motivated to continue. 14 Day Challenge Workout Challenge 14 Day Workouts Glutes Core Arms Challenges Exercise Ejercicio. Thank you so much for providing these inspiring workouts. The challenge itself was to perform 50 days of random acts to stretch me out of my comfort zone and welcome in more love, courage, generosity, and overall positivity. Happy Cake Day! Each day is different and not just a repeat of the day before. Everything you need to know is explained in this video. Thank God for that. I would really love to print the planner but I am unable to download it. My husband is amazed I have stuck with it. I did the walk this morning and will finish the workout after I get home from work. You have taken out all the guess work and I can just have fun with it! 20K likes. The challenge doesn’t officially start ’til Saturday (that’s 40 days to Thanksgiving), but now is a great time to start thinking about what your four goals could be. #14daycahllenge #fabulous50s #fabulous50sworkout, Your email address will not be published. July 29, just finished Day 6 vids. Good day. shorter routines on busy days and longer routines on weekends. And it doesn't have to be 30 Days. I only have one question. I can't wait for you to get started with day 5!!!! Take daily walks. You can start the two-week challenge any time that is suitable to you! I’m 56 and broke my ankle in January, after 3 operations and no weight bearing for 3 months you have saved my sanity and finally I feel that every day I am getting stronger… better than physio 3 times a week thank you. AVAIL 1.8 AVAIL 1.8. Meet The Class FREE TOTAL GYM CHALLENGE WORKOUT VIDEO DOWNLOAD! Introducing the 14 PEOPLE. ———————————————————— Schellea, I absolutely love all your Fabulous over 50 workouts! My idea was to combine fashion and faith lessons into a 40 day journey where, at the end of it, a woman would truly feel beautiful with an action plan! I am not yet 50 until Aug 24, But I found that these workout are a lot better then the other ones I use to day. Love it! Workout For Women Over 50! for creating the workout routines. Todays workouts were fab…Thankyou. I am having so much fun doing this challenge! Anyone else, or do I need professional intervention? November 2018. Interviews and conversations on all things health, beauty, lifestyle, anti ageing, vitality and fun. So grateful to have found your website. After a Fabulous 4-hour creative deep work session, we're thrilled to announce the launch of Daily Coaching. AVAIL 6.8 DAY 8 PLAYLIST. July 2020. Feeling better physically and mentally after day 6, thank you. What?! I’ve done a few of yours but any additional help from anyone is greatly appreciated. We thought to let you know that during your 1/2 time break there was a ‘earwax’ video that went on for well over 5 minutes and it ended up with us warming down somewhat. If so should we start left to right? Gotta get those ten thousand steps in a day. Thank you ???? My trip to the Uk to see my elderly mother and daughter has been put on hold. Love your workouts. Can I take a rest day that’s not scheduled? Great workouts! Today not only was l treated to my favourite stretch but introduced to a new longer routine too which l think is fabulous. Thanks for this fantastic idea! so good. Sending love and a warm hug right to you! Hello Shellea..with regards to the first video of the 2nd week challenge…..the last routine is 20 minutes balance work out but when u click on the video it takes you to 10 minutes strech work out…just want bring it to your notice….thank you…lots of love Vrinda, We think it’s fantastic. Love this challenge missed couple days so dine them all to day just swapping tues and thurs to Mona day thurs as do aerobic hit and power classes three times a week. ???????? I don’t get bored and I look forward to the next day. Can’t believe the challenge is almost 1/2 way over! Just pick up from where you left off when you can. If you know someone who may enjoy this video…Please share , Please tune in for new videos each Friday at 9.15pm (Australia NSW time) (7.15am EDT) Love your videos! And, you keep me inspired! feel happy that my body can take more than the 14 day challenge. This is exactly the workout routine that I need and its fabulous! We are feeling stronger and more alive! A program that I am able to stick to, and enjoy!! Thank you. Thanks, Schellea! The romance between them blossomed 15 years ago, when they were in college. For someone who thrives on variety, that works for me! Thank you very much. ALL standing! I enjoy the pace of the music and the variety of every workoutsession. FOLLOW MY YOUTUBE JOURNEY INTERVIEW HERE ⬇️. Save this calendar and start your 14 day Gratitude Challenge It has really helped with being alone ❤️. Sue x, Thank you for sparing and being such a warm, charming and inspirational instructor. I’m down six pounds and I’m so excited. May I suggest you coach us to videos of some dance moves convenient for our age group which I’m sure you master I found day 5 workout to be the hardest one for me! Gallery ... 50:14-07:00. Enjoying the challenge—thanks for keeping me accountable! After a first ever meltdown this week of crying I decided I can do this! Thankyou Schellea so much❤ This valuable new tool provides inspiring stories to help you reach the finish line each day, and whether you prefer to read or listen - daily coaching is a great way to kickstart your day with inspiration. thank you again. Loving the challenge so far from UK, Day 5 today and boy my Abs have woken up!!!! MAIL: Po Box 6092 Park Beach Plaza Coffs Harbour Australia 2450, ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● 14 DAY CHALLENGE. ?… I watched your videos before but this challenge has me motivated and working out every day! Thanks for doing these for us! I love the fact that these 14 days are versatile. I’m on Day 4 of the challenge and lovin’ it, thanks Schellea! Click here for instructions on how to enable JavaScript in your browser. Very relaxed now after the cool down and ready to start my day feeling amazing. So far ???? To be honest I think I’m now addicted to exercise as I do them everyday, if I miss a day I do double the next day whether it’s the challenge or just daily workout. Working from home is great (no travel time wasted) but every morning is easier to get up knowing i can work out with you (virtually of course) but i feel like you are with me, thank you for your great workouts and look forward to the 14 day challenge. Been doing all the exercising and always look forward to the next day. This is fab Shellea, thankyou so much, this is just perfect for me. Thanks Schellea for your hard work. Normally I play badminton comps mixed doubles 2-3 days plus my walking with the dog. Day 1 and 2 done! Copyright © 2020 by NY Fitness Buzz. Follow the monthly calendar or the beginner’s calendar if you’re new to Blogilates. There are several songs I really like, any way to get a copy of your playlists? Your 14 day challenge is really helping me to be disciplined with daily exercise. Am I doing too much? You have helped me during this challenging time. Love your workouts really designed for over 50s, taking part in the 14 day challenge. ???? Gallery Warm Wishes Llamas Christmas, Floral. Our team will get you taken care of as soon as possible. Just completed your 24 days challenge today let’s just fantastic made me feel great At the end of the day, only you know what your body needs. This really helps me to keep on track with my Christmas cards! I invite you to join me for the fabulous50s 14 day indoor workout challenge starting on the 24th July 2020! ———————————————————— Thanks! GET MY BEST LIFESTYLE SECRETS TO YOUR INBOX, we respect your privacy and take protecting it seriously, What do you mean when you say 'activate my core, glutes, arms etc?'. Thanks Schellea you are an inspiration. As her about page so aptly states: I specialize in helping YOU achieve a fit + lean body while boosting your self-love, rocking your life with confidence and boosting a smile every single day! I absolutely love your fabulous 50s exercises. Schellea, you don’t have to record different videos, you have so many good ones already. FABULOUS50S 14 DAY CHALLENGE - DAY 4. ➜ https://www.youtube.com/watch?v=pdC3OfWI5cw&t=212s, 5 Minute Full Body Stretching Routine! Hi There! Hi Shellea, I’m loving every minute of this. My mom and I are enjoying this challenge…my mom is on a real high, she is 72 and feels more energetic and looks forward. Now that I have found you I enjoy doing some of your classes as often as possible. It could be 7 days, 14 days, 30 days… I made it through Day 1 . I have been doing them for a week now and I am feeling great! I just did day 1. Thank you for your workouts I started today. I recommend you attempt to complete each workout as scheduled for optimal results. Fabulous50s, 10 Minute Legs Workout For Women Over 50 Indoor Workout!, 5 Minute KNEE Strengthening Routine To Fix Knee Pain In Mature Women Fitness Over 50! ( started Day 1 last Friday). Thank you so much for this exercise resource! Although I walk an additional 2.25 miles to this workout, it became clear my walk only was not enough — as my stiff muscles reminded me! I’m really enjoying these workouts! Feeling incredibly motivated !! Every time I try an other faster paced workout, I always end up injuring myself and need several days to recover. I need to loss more and I know if I stick to your workouts everyday. 10 Minute Exercise Routine, Fun, low impact workout for TOTAL beginners, 30-Minute Strength-Training Workout With Weights, Back workout for men in Tamil | Back workout for muscle gain at gym | BEST BACK EXERCISES WITH TIPS, 20 Minute Spinning Workout (FAT BURNING CYCLE TRAINING!! This is something that I won’t be sharing because it’s pretty personal but it’s something that I’ve been wanting to try to do for a while now. We both decided to do the 14 day challenge. Low impact, beginner, fat burning, home cardio workout. My house husband is awesome but I -me need to do something for me. I can't wait for you to get started with day 4!!!! Questions about how to access the 14 day challenge, when to start, is it ________________________________________________________________________________________________________, If you enjoyed this video, I think you will enjoy watching these videos next xx, 10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Friendly I did your workout plus rode my stationary bike plus walked with my neighbor. Questions about how to access the 14 day challenge, when to start, is it suitable for seniors and beginners and what results can I expect??? You are simply the best fabulous 50s. Teresa Niblett’s kindergarten class at Aaron Parker celebrated the fiftieth day of school on Friday with a Fabulous 50s day complete with jumping for 50 seconds, counting to 50 and coke floats!. I think that would be fabulous. Thank you so much for all the work you put into this fun and inspiring challenge. I can't wait for you to get started with day 6!!!! 14 WORKOUTS. Day 7??? Right now I’m on day 11.. is 14 day challenges excellent. A Poodle wants to be fourth at the bridge table and tell naughty stories!” A Poodle wants to be fourth at the bridge table and tell naughty stories!” It is actually fun and I can do it!!!!!!! Your videos, as well as this challenge have given me inspiration to get back on track. FABULOUS50S 14 DAY CHALLENGE - DAY 5. Have an amazing day everyone. Just wondering why I can’t view week 1. The challenge is keeping me motivated. 7 Minute Sculpted Arm 10 Minute Daily Stretch. (Here’s a list of 101 30 Day Self Care Challenge Ideas.) You have impacted my life dramatically. The challenge itself was to perform 50 days of random acts to stretch me out of my comfort zone and welcome in more love, courage, generosity, and overall positivity. AVAIL 6.8 AVAIL 6.8. This is my third day I do feel good. I enjoy your 14 day challenge. AMAZING RESULTS! I have finished the first week! Not giving up even on my holiday…… Keep them coming???????????? I’ve always hated exercise and but I’ve been motivated since I started your workouts. I officially started Day One on Monday and I feel good about this new and fun commitment! When I have completed the challenge I think I will use your template to customize a 14 routine that works around my schedule; i.e. ???? You have helped to keep me upbeat during a difficult period and reminded me of what is important in life.You are a star…. July 2020. AVAIL 6.8. I already feel better! The Best 3-Day Workout Split for Muscle Growth (Full Program), How to Build Your Own Workout Routine – A Complete Guide | Tiger Fitness. Also, you are right – smiling while you work out really does help! It is hard to believe that November is now nearly over and it is the last Rudolph Days of the year. Ty very much for the Fabulous 50s. fabulous 50’s . Passion is what makes you jump out of bed every morning, makes you love every moment in the day. Make a goal to take a walk every day. Hi I am going fantástico just in schedule. Finally!! I think when I,m done with it, I‘ll start over again.???? All Your Fitness Videos, Workouts, Meals and more! This abs challenge can be a great morning workout, an add-on to your regular workout routine, or even a quick way to engage your abs right before going to the pool. Thank you ???? Just finished day 1 of the 14-day challenge and I am so glad I’m doing this. Click here for instructions on how to enable JavaScript in your browser. Greetings and thank you from Sweden! 40 Days to Fabulous. All company, product and service names used in this website are for identification purposes only. Hubby and I have been doing the 30 minute fast walk routine with Schellea throughout the quarantine period. I look forward to my time doing all your videos. I completed the 14 day challenge on 8/9/10! It will happen. Gotta get one! I am only 47 years old however, I am really grateful I found you! Fabulous50s is a celebration of all women in their 50s. Thanks for your hard work to give this to us! This is my 10th day without pop.Trying to feel better. I’m finding it very difficult to get motivated. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below. Even though I left the 50’s a few years ago, doing your routines makes me feel like I’m still in my Fabulous 50’s! Will you do a routine for back fat some time. EMAIL ALL ENQUIRIES TO: info@fabulous50s.co day 14 avail 31.7. avail 31.7 avail 31.7. avail 1.8 avail 1.8. avail 1.8 avail 2.8. avail 2.8 avail 3.8. avail 3.8 avail 3.8. avail 4.8 avail 4.8. avail 4.8 ... 14 day challenge 0 20 min balance over 50 daily stretch 15 impact over 50 10 min abs 4 day challenge 30 min fat burn walk 10 min toned legs over 50 5 … I’m on Day 12 today, I’m loving the 14 day challenge. I invite you to join me for the fabulous50s 14 day indoor workout challenge starting on the 24th July 2020! If you take the quiz, you’ll automatically be added to the Bright Line Eating list and will be able to learn about other opportunities when they are offered. Dear Shellea, I just stumbled acroos this challenge by accident yesterday evening..perfect timing! Now that I’m doing you workout on a daily bases. What do you mean when you say 'activate my core, glutes, arms etc?' haltedo@gmail., Thank you so much! Are we doing them from left to right? Came across your site early in lockdown and have been doing your routines pretty much every day. When I am done exercise I do your 5 min stretch to cool down. God Bless you! The Challenge came at just the right time! I finished the second day set of exercises (3 tasks) 5 Min Full Body Stretch . FABULOUS50S 14 DAY WORKOUT CHALLENGE. 99 ($14… It is in part of you shelle. The variety is really good, too. I love the 14 day challenge and the variety of exercises! I am now 63 yrs. Thank you for your videos and guidance which helped in pushing me forward !! Article by Michelle. Thank you for everything. Are you ready to start losing weight at home in just 14 days? FABULOUS50S 14 DAY WORKOUT CHALLENGE. For eg I do arms, knees, belly, legs, balancing and walking work outs extracted from your website everyday. Powered by WordPress using DisruptPress Theme. Even the challenge day I “took off” (it was near 100 degrees here and I have no a/c) I still did a couple of the stretching ones and a floor workout. Hi Cheryl, The 14-day challenge has ended. The upside we are all managing to stay in contact thanks to the internet! Apr 2, 2014 - "Fifty is five perfect 10s!". Welcome to the Fabulous50s 14 Day Workout Challenge. Thank you for this! You should put the address to click at the beginning of the blurb and emphasize it somehow. So fun…???????? I had my 10,000 steps in before 8 am. Feeling energized and ready to start the day! I went back to work in June. I can't wait for you to get started with day 5!!!! Everything you need to know is explained in this video. in the meantime you can listen to two interviews I did with Dr. Thompson that will provide you with lots of information regarding the plan: 1. Am I in the right 14 Day Challenge? Please help. Do I have to do every workout in the schedule? FABULOUS50S 14 DAY CHALLENGE - DAY 7. All together, I do an hour and half exercises every day. Your email address will not be published. . I am 66 with lots of weight to lose, but after doing your programs since March, I am well on my way to making a difference in my life. Proud of myself that I did all the workout Thank you Schellea for this 2 week commitment. Have got weights now and a mat. Our team will get you taken care of as soon as possible. We are absolutely loving it and yes it is a challenge as it is so hot at the moment in Mallorca Spain. Hi Anne! Thank you and God Bless. July 7, 2020 at 9:36 am. Just completed day 4 and ready to start the day. I especially appreciate the walking workouts- great for when it’s too hot or too rainy to walk outside. Love this challenge! Popular Posts. God bless you???? Article by Billie Standohar. I’m so grateful for your time, effort & passion in putting all these videos and info blogs together. Bright Line Eating. 30 seconds. 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