Get full nutrition info for every recipe and track with one click! Nutrition Facts. 86 % 45g Carbs. 82 %41 gCarbs. Daily Goals. 7.5 grams protein. 1380 calories. Whole Wheat Pasta Cooked Whole Wheat Pasta Cooked - Pasta. Calories and Common Serving Sizes: 166. Total Fat. Calories from Fat - 13. Calorie breakdown: 4% fat, 80% carbs, 16% protein. One cup of cooked whole-wheat spaghetti has 172 calories. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Whole Wheat Spaghetti, Cooked (pasta) (1 cup) Calories: 174, Fat: 1g, Carbs: 37g, Protein: 8g. how to burn 183 calories (cooked whole wheat pasta - 1 cup lasagne (116g)) your weight: jogging (5 mph) 21mins. Cooking Light Whole Wheat Pasta w/ Sausage Leeks & Fontina. Percentages are based on a diet of 2000 calories a day. 55 % 43g Carbs. swimming (25 yards per min) 33mins aerobic dancing. Daily Goals. Log food: Cheesecake Factory Shrimp w/ Angel Hair Pasta. This … Get full nutrition facts and other common serving sizes of Whole Wheat Spaghetti (Cooked) including 100 g and 1 cup. 1.49g. A 1-cup serving of whole-wheat spaghetti provides 174 calories, 7.5 grams protein, 0.8 gram fat and 37.2 grams of carbohydrates, including 6.3 grams of … Calorie breakdown: 4% fat, 80% carbs, 16% protein. 4 % 1g Fat. Amount. The Calories in 1/2 Cup of Wheat Pasta Calories. Pasta, Whole-wheat, Cooked with a serving size of 1 cup farfalle has a total of 159.43 calories with 1.83 grams of fat. Amaranth grain, cooked. Log food: Barilla Penne Measured cooked. Cooked Whole Wheat Pasta. You should probably not make it an everyday dish, because a serving also contains a … Daily Goals. 4 %1 gFat. Calories in Measure 2. Nutrition Facts. ... 1 cup, cooked. There are 172 calories in 1 cup of cooked Whole Wheat Spaghetti. 200 calories. References. Pasta, whole-wheat, cooked contains 149 calories per 100 grams. Calories In Alfredo with chicken, whole wheat angel hair pasta, and broccoli Calories: 418 , Fat: 13g , Carbs: 42g , Protein: 32g , Fiber: 6g Calories In Whole Wheat Angel Hair Pasta w/ … 1 cup. Calories in Whole Wheat Spaghetti Cooked based on the calories, fat, protein, carbs and other nutrition information submitted for Whole Wheat Spaghetti Cooked. Fit Day: Macaroni ; Writer Bio. Access hundreds of thousands of recipes that are healthy and easy to make. Log Food. 10 % 8g Protein. 216 Cal. Calories In Smoked Sausage and Whole Wheat rotini pasta (5 servings) Calories: 482 , Fat: 22g , Carbs: 60g , Protein: 16g , Fiber: 9g Calories In Whole Wheat Rotini Pasta with Roasted Veggies How does this food fit into your daily goals? Home Made - Whole Wheat Pasta With Alfredo Sauce. Nutrition Facts. 240 calories. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Maki Roll Snow Crab, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Maki Roll Sushicado Salmon, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Maki Roll Sushicado Shrimp, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Maki Roll Sushicado Tuna, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Maki Roll Tokyo Fantasy Salmon, Calories In Smoked Sausage and Whole Wheat rotini pasta (5 servings), Calories In Whole Wheat Rotini Pasta with Roasted Veggies, Calories Burned For Treadmill: 5% Incline, 4.6 km/h (13 minutes per km), Calories Burned For Treadmill: 5% Incline, 4 km/h (15 minutes per km), Calories Burned For Treadmill: 5% Incline, 3.15 km/h (19 minutes per km), Calories Burned For Treadmill: 10% Incline, 20 km/h (3 minutes per km). 14 % 7g Protein. 240 calories. 35 % 12g Fat. How does this food fit into your daily goals? 14 %7 gProtein. 1 cup. 1 cup shells = 105g. Show full nutrition information Serving Size : 1 cup cooked. Log food: Barilla Angel Hair Pasta. 220 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. This pasta is ideal for anyone seeking to increase their intake of fiber and whole grains without sacrificing taste. Calories - 158. There are 365 calories in 1 cup, elbows (3.7 oz) of Whole Wheat Pasta, dry. Gm Wt 2. ... 310 calories. How does this food fit into your daily goals? Log Food. 246. There are 86 calories in a 1/2 cup of cooked Whole Wheat Spaghetti. Polyunsaturated. 200 calories. There are 166 calories in Cooked Whole Wheat Pasta - 1 cup shells (105g). 82 % 41g Carbs. Varieties. There are 35 calories in 1 ounce of Whole Wheat Spaghetti (Cooked). 210 Cal. Amount Per 100g. 1 order. Cooked. Percentages are based on a diet of 2000 calories a day. Serving Size. 1 cup. 1 cup, cooked. Trader Joe'S Whole Wheat Penne Pasta (1 cup) Calories: 280, Fat: 2g, Carbs: 55g, Protein: 11g. Percentages are based on a diet of 2000 calories a day. 251. Daily Goals. *Percent Daily Values are based on a 2,000 calorie diet. The serving size is equivalent to 107 grams of food and contains 16.47 calories from fat.This item is classified as cereal grains and pasta foods. Spinach. 6.3 grams fiber. Nutrition Facts. Nutrition Facts. You'd need to walk 102 minutes to burn 365 calories. Pasta with marinara sauce is one of many ways you can prepare and enjoy pasta. Gm Wt. 173.6 calories. Calories In Spinach and Tomatoes with whole wheat spaghetti Calories: 390 , Fat: 17g , Carbs: 43g , Protein: 24g , Fiber: 6g Calories In Fresh Tomato Sauce with Whole Wheat Spaghetti Pasta 20mins. Main info: Whole wheat pasta. Your daily values may be higher or lower depending on your calorie needs. Calories in Heartland Whole Wheat Rotini Pasta, Calories in Ronzoni Healthy Harvest Whole Wheat Rotini Pasta (3/4 Cup Dry). 10 % 5g Protein. According to Fat Secret, a one-cup serving of spaghetti with marina contains 185 calories and 5.95 grams of fat. 0.24g. Calorie Breakdown: 4% fat, 80% carbs, 16% prot. Barilla - Whole Grain Pasta (2 oz Dry = 1 Cup Cooked) Serving Size : 2 oz dry. There are 176 calories in 1 cup, spaghetti (5 oz) of Whole Wheat Pasta, cooked. Saturated. Log food: Seviroli Egg Angel Hair Pasta Cooked. Spaghetti made with spinach has 182 calories per 1-cup serving, while spinach-based egg pasta has 130 calories per 100-g serving. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 4 % 1g Fat. Whole-wheat penne has 200 calories per serving. Calorie Goal 1,800 cal. This value corresponds to about 7% of the daily energy expenditure of an adult burning about 2000 calories a day. 100 grams of Pasta, whole-wheat, cooked … Tips. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie Goal 1,784 cal. Calories. 34mins. Measure 2. 37.2 grams carbs. dancing. 2 oz. There are 174 calories in 1 cup of Whole Wheat Spaghetti (Cooked). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 320 Cal. 210 / 2,000 cal left. How many calories in Cooked Whole Wheat Pasta - 1 cup farfalle (107g) =169cal There are 169 calories in Cooked Whole Wheat Pasta - 1 cup farfalle (107g). 216 / 2,000 cal left. Calorie Goal 1,790 cal. Spaghetti with Tomato Sauce and Meatballs, Spaghetti with Tomato Sauce and Vegetables, Whole Wheat Spaghetti Noodles with Meat Sauce, Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce, Spaghetti (Without Added Salt, Enriched, Cooked), Annie's Homegrown Macaroni & Cheese 25% Less Sodium, Whole Foods Market Organic Chickpea Gluten Free Shells, Hello Fresh Chicken Romesco Filled Ravioli, Seattle Sutton's Healthy Eating Chicken Fettuccine Alfredo (1200), Marie Callender's Four Cheese Ravioli Bowl. bicycling. Made with one simple ingredient, whole grain durum wheat flour, Barilla® Whole Grain Thin Spaghetti is an excellent source of fiber. Add to Counter. 2,000 calories a day is used for general nutrition advice. 197 calories. Percentages are based on a diet of 2000 calories a day. Calories in Whole Wheat Penne Pasta based on the calories, fat, protein, carbs and other nutrition information submitted for Whole Wheat Penne Pasta. Calories 100gm. Calorie, carbohydrate, protein and fat percentages of Pasta, whole-wheat, cooked. Barilla Whole Grain pasta is made with non-GMO ingredients. Serving Size : 1 cup cooked 1/4 cup sauce. 0.8 grams fat. There are 174 calories in 1 cup of Whole Wheat Spaghetti (Cooked). 1 cup elbows not packed 1 cup fettucini not packed 1 cup lasagne 1 cup penne 1 cup rotini 1 cup shells not packed 1 cup spaghetti not packed 1 cup spirals not packed 1 … Calorie Goal 1,680 cal. Serving Size : 1 cup. Show full nutrition information Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 158. 200 Cal. Whole-wheat pasta is lower in calories and fat and higher in fiber than regular pasta, making it the better choice. Log Food. How does this food fit into your daily goals? Log Food. 200 / 2,000 cal left. Log food: Cucina Antica Tomato Basil Cooking Sauce. 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