Place tomatoes in a pot over high heat. Add hot pasta and butter and toss together until … Add 3 cups of water to another pot, add the salt, and bring to a boil. For the prettiest appearance, use whole basil and cilantro leaves, instead of chopping them. Chili powder and pico de gallo flavor the dish, while melted Mexican cheese adds a creamy finish. If you feel like giving it a little extra oomph, heavy cream is an optional (if caloric) addition. The pasta is cooked ahead of time and stored in the fridge to use for meals all week, but any leftover cooked pasta you have on hand will do. If you can't find the orecchiette pasta that this recipe calls for, opt for another small noodle variety like elbow pasta or ditalini. This recipe calls for brown rice pasta, which is gluten-free, but if gluten is not a concern for you feel free to serve this sauce over regular linguine or fettucine--or any pasta you like! And at dinnertime, when you want a meal that will actually satisfy your hunger pangs, a bowl of carbs simply isn't going to cut it. If that's not your thing, swap in green bell peppers to tone down the heat in this easy pasta dish, which mashes up mac and cheese and chili into a seriously satisfying skillet dinner. Top low fat and high protein pasta dishes recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Or simply serve it over your favorite steamed vegetables for an easy side dish. Will come out aldente. EatingWell may receive compensation for some links to products and services on this website. Source: Everyday Slow Cooker, This weeknight-friendly version of classic chicken piccata calls for mushroom ravioli, but regular cheese ravioli works too. Makes 4-6 servings. Pasta e fagioli is a classic Italian stew that's loaded with veggies, beans, cheese, and meat—AKA, it's full of protein. Get the recipe here. Can’t tell you enough how … Spicy Peppadew peppers heat things up while fresh lemon juice and watercress cut the creamy flavor. Source: What to Eat with Diabetes 2019, The classic pairing of shallots and mushrooms gives this easy slow-cooker chicken recipe a timeless quality that's sure to please everyone at your table. Lighter than pasta and packed with protein - these meatballs make for a satisfying and superhealthy supper Serve these tasty meatballs over whole-grain pasta with fresh tomato sauce for a satisfying take on spaghetti and meatballs, and save the leftovers to stuff into sandwiches. Do not place into the pot while the water is coming to a boil. This might just be the king of high-protein pasta recipes. ... midweek meal that's high in protein and big on flavour 25 mins . For more high protein ideas try our healthy chicken breast recipes , healthy salmon recipes and healthy mince recipes . To cut back on sodium, look for ramen varieties with less than 600 mg sodium per serving or use less of the seasoning packet. Look for Chinese noodles or lo mein noodles in the Asian or international aisle of major grocery stores. Because of it being made from mainly protein powder, it cannot sit in the water for longer, or the consistency will change and the pasta will not turn out correctly. Get the recipe here. High-protein elbow macaroni joins vegetables and a yogurt-based dressing in this easy pasta salad that makes a great side dish for entertaining. Per One Serving: 284 calories; 17 grams protein. Back at it again with the mac and cheese. This chicken Parmesan pasta uses the one-pot pasta method to cook your noodles, chicken and sauce all in one skillet for a fast and easy dinner with minimal cleanup. And guess what: Spaghetti bolognese is not included! Mac attack! Without ever adding any butter, the spaghetti sauce is rich and silky. High Protein Pasta Salad. The dairy in mac and cheese already provides protein, but a bit of chicken helps take things to the next level. Source: Everyday Slow Cooker, The sauce for this pasta dish is just cheese and pepper (aka cacio e pepe in Italian). Source: EatingWell Magazine, March 2020, A savory marinade with garlic, ginger, soy sauce and sesame oil infuses flavor into sirloin steak pieces in this healthy beef and broccoli stir-fry recipe. Source: Everyday Slow Cooker, Taking a minute to sizzle some garlic in olive oil is a simple way to pep up the cheese sauce for this easy homemade mac and cheese, and the flavor plays well with the cauliflower and Brussels sprouts in this family-friendly pasta dish. Swiss and salami have had their day. Check your label: milk that has been ultra-high-temperature pasteurized (or ultra-pasteurized) won't work here. Per One Serving: 356 calories; 24 grams protein. Add in frozen edamame beans to the same pot of boiling pasta, just a few minutes before the pasta completely cooks. Fresh basil, if you have it on hand, is a nice finishing touch. Your recipes help me cut down to 15% body fat along with my weight program. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. These nine recipes kick things up a notch with cheese, beans, meat, fish, and more. While shelf-stable pesto will work here, we prefer the fresh flavor and more vibrant color of refrigerated pesto. Just made this recipe tonight, all of your recipes are amazing thank you very much for sharing them! Everybody’s big on protein these days, and for good reason. These high-protein pasta recipes are a delicious choice for tonight’s dinner. Cals: 521 Protein: 28g Carbs: 62g Fat: 16g. Shrimp is an easy-to-cook lean protein and it takes centerstage in this pasta dish. Lasagna, spaghetti, linguine, farfalle—we love the Italian classic in all shapes and sizes. Well, you see, even the most novice chef can cook this carb to perfection. Ad Choices, 9 High-Protein Pasta Dinners Under 400 Calories, novice chef can cook this carb to perfection, Orecchiette Pasta With Chicken Sausage And Broccoli, Creamy Chicken And Mushroom Macaroni Cheese Bake, Creamy Peppadew Pasta With Watercress And Pine Nuts, Arrowroot powder gives it a bit of a fiber boost. https://www.realsimple.com/.../healthy-meals/high-protein-recipes Source: Everyday Slow Cooker, This vegetarian marinara is a fantastic way to incorporate vegetables into a meal. Adding the lime juice, fish sauce and shrimp at the end keeps them from overcooking and their flavors from becoming diluted. When discussing dieting, it’s not often that we here at Trifecta go around recommending eating lots of pasta. Source: EatingWell.com, January 2020, A splash of coconut milk and some curry powder elevate ordinary ramen soup into a memorable bowl of noodles. Don't forget to reserve some pasta water--its starch thickens the lemon-garlic pasta sauce and makes it silky-smooth. These dishes feature high-protein vegetables as well as meat and seafood, but if you’re after high protein vegetarian meals and high protein vegan meals, we’ve got plenty right here. Reduced-fat cream cheese adds body to the sauce, while Parmesan cheese adds its signature robust flavor. Try this super-lean, high-protein creamy sausage pasta for your next batch meal prep session. Source: EatingWell Magazine, September 2019, We opt for fresh spinach pasta here--it cooks quickly and adds a pop of color. Try these plant-based pasta recipes in your vegan meal prep rotation and thank us later. Cooking lima beans in pancetta drippings infuses them with flavor. High protein lunch recipes; This competition is now closed. Put the pasta on to cook as per packet instructions. The addition of fresh asparagus--which is cooked in the same pot as the pasta--brightens up the look and the flavors of this family-friendly and easy one-pot dinner. For now you can only really find these specialty pastas online, but your local health food store may also carry them. This is one healthy pasta recipe we can definitely get behind! This recipe is designed for you to make a big batch of the cheese sauce to use in different dishes: Stir it into pasta and veggies to make this pasta a one-pot dinner then use it for Cheesy Beef Enchilada Casserole later in the week (see Associated Recipes). These high-protein pasta recipes are a delicious choice for tonight’s dinner. It's a simple 3-step process that makes ready-to-eat cheese in under an hour. 5-6 small tomatoes, chopped. Not only is cricket pasta good for you (it contains high levels of protein, calcium, iron, vitamin B12 and Omega 3) but it’s also good for the world. Get the recipe here. Source: EatingWell.com, May 2020, Here's the meaty, saucy pasta that we all crave. Those noodles pack their own secret protein punch because they're made from edamame instead of flour. Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF. After thoroughly exploring St. George … Use of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21) and Your California Privacy Rights. Source: EatingWell Magazine, January/February 2020, This easy pasta recipe is a weeknight dinner lifesaver. This vegetarian dish relies on a pistachio pesto for protein. Not quite. Spicy Noodles with Pork, Scallions & Bok Choy, Turkey Meatballs with Linguine & Fresh Tomato Sauce, Coconut Shrimp Curry with Instant Ramen Noodles, Whole-Grain Spaghetti with Italian Turkey Sausage, Arugula & Balsamic Tomato Sauce, Chinese Crispy Noodles with Tofu & Peanut Sauce, Pasta with Homemade Ricotta & Roasted Broccoli, One-Pot Mac & Cheese with Cauliflower & Brussels Sprouts, Spinach, Lima Bean & Crispy Pancetta Pasta, Sesame-Garlic Beef & Broccoli with Whole-Wheat Noodles, Slow-Cooker Chicken with Rosemary & Mushrooms over Linguine, Slow-Cooker Vegetable Marinara Over Linguine, Whole-Wheat Spaghetti Carbonara with Butternut Squash, Mediterranean Ravioli with Artichokes & Olives, © 2020 EatingWell.com is part of the Allrecipes Food Group. Source: EatingWell Magazine, November 2019, For this healthy turkey meatball recipe, lean ground turkey is mixed with fresh mushrooms, oats, garlic, spices and a little Parmesan cheese for a meatball that's moist, delicious and has more fiber and less saturated fat than a traditional beef and pork version. As great as pasta tastes all by its lonesome, a lot of recipes tend to fall short when it comes to protein (here's looking at you, penne a la vodka). Get the recipe here. Add protein with cooked shrimp or cubed tofu and a pop of freshness with cilantro and lime juice. Orecchiette Pasta With Chicken Sausage And Broccoli from SkinnyTaste. Sizzling fajita chicken with softened peppers, all in a cheesy pasta bake… it’s the crossover we all needed in our lives, right? 5. Chicken does the protein trick in this playful pasta recipe. Source: Diabetic Living Magazine, Winter 2020, This comforting one-pot pasta dish has a Southwestern kick. For the prettiest appearance, sprinkle with whole fresh basil leaves instead of chopped oregano. Protein helps build and retain muscle and is important for fullness and satiety, says Erik Bustillo, R.D.That said, most people are likely eating enough protein without supplementing with protein-enriched foods. Per One Serving: 240 calories; 16 gram protein. Get the recipe here. Peas supply some fiber and the whole shebang comes together with only four ingredients (psst…the fourth is pesto). And since it comes together in about a half-hour, this traditional party food can do double duty as an easy weeknight dinner. https://www.self.com/gallery/meatless-high-protein-pasta-recipes Serve with a simple, crisp salad and crusty bread. Toss together tofu, feta cheese, Parmesan-Romano cheese, pecans, almonds, sunflower seeds, pimentos, and parsley in a large salad bowl. 225g mozzarella, torn into small pieces If you want a little more protein, try sprinkling your bowl with parmesan cheese. Learn how to ace hot chocolate charcuterie boards! https://food52.com/recipes/81107-high-protein-one-pan-pasta https://www.bonappetit.com/gallery/healthy-pasta-and-noodle-recipes To revisit this article, visit My Profile, then View saved stories. Source: Everyday Slow Cooker, The aromatic vegetables in the broth create a light yet distinct flavor of classic noodle bowls. Look for packaged lemongrass stalks near the plastic clamshells of herbs in the produce section of your supermarket. Source: EatingWell.com, March 2020, Crisp-tender veggies cooked in a sweet Asian sauce and served with noodles and tofu is a refreshingly different slow cooker dinner. Combining red lentil pasta with garlicky sauteed kale, this super easy one-pot camping meal delivers a ton of protein while still being completely vegetarian. To most fitness buffs, pasta is too low in protein and too high in carbs to be a physique-friendly meal choice—but that’s shortsighted. Get the recipe here. Source: EatingWell.com, January 2018, These spicy noodles are inspired by a Chinese dish called Ants Climbing a Tree, named for the way the small pieces of ground pork (the "ants") cling to the noodles (the "tree"). Drain pasta and edamame beans and place them in a large mixing bowl. Find healthy, delicious high-protein recipes including high-fiber breakfast, lunch, dinner and snacks from the food and nutrition experts at EatingWell. Per One Serving: 313 calories; 14 grams protein. Bonus: Since they're flour-free, they're also gluten-free. Don't forget to reserve some pasta water--it adds silkiness to the sauce. Get the recipe here. Greek yogurt is the secret protein behind this vegetarian pasta. Adding the herbs at the end gives the dish a fresh pop of color and flavor. Look for presliced mushrooms to cut down on prep time, and use leftover chicken or rotisserie chicken here to cut down on cook time in this fast and easy dinner. Fajita Pasta Bake. 31 grams of protein and just 21 grams of carbohydrates make this a great recharging meal for … Per One Serving: 376 calories; 30 grams protein. You can easily make it on a weekend, and reheat for a quick Monday night meal. Why? Made with quark in place of cream cheese and reduced-fat sausages, we’ve kept this pasta lean without skimping on flavour — each delicious serving offers up an impressive 34g of protein, with less than 6g of fat. Use pre-chopped squash to streamline the prep for this recipe--and be sure to brown the squash to deepen the entire dish's flavor. Mushrooms and broccoli round out the meal. Add the … Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional. While the spaghetti cooks, heat the olive oil in a deep large skillet over medium-high heat. This dish takes just 20 minutes to cook. Get the recipe here. https://www.nestandglow.com/healthy-recipes/cheesy-vegan-protein-pasta 450g pasta (such as rigatoni) 5 tbsp extra virgin olive oil. Per One Serving: 341 calories; 20 grams protein. You can use regular or whole wheat pasta but to boost the protein amount, I used a higher protein pasta (watch the video for more info). When it comes to speedy dinner recipes, it doesn't get much easier than a trusty bowl of pasta. SELF may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Source: EatingWell Magazine, September 2019, This entire healthy pasta recipe cooks in one skillet, so there's only one pot to clean! That means all the protein comes from a heaping cup of fontiago cheese. Top high protein cold pasta recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Luckily, there are ways to hack that typical pasta formula in a high protein way. The twist in these healthy noodles comes from adding vegetables like scallions and bok choy. These healthy high protein pasta meals feature Dr. Sears' brand new weight-loss Zone PastaRx. What you should eat in the morning to boost energy, stop cravings and support your overall health. Forget, for the moment, the surprisingly low-calorie chicken parm, which is naturally high in protein, and turn your attention to the surprise beneath it. Chicken sausage with feta is especially good in this recipe. High protein lunch recipes. Source: What to Eat with Diabetes 2019, A little bit of Sunday meal prep goes a long way in this one-dish Mediterranean pasta recipe. Discover our collection of Zone pasta recipes. If you have it, drizzle toasted sesame oil on top of this slow-cooker shrimp dish for nutty flair. Source: EatingWell Magazine, October 2019, This healthy version of the classic Filipino noodle dish pancit bihon has plenty of vegetables, along with chicken and pork. Recipe here. The creamy linguine is ready in 40 minutes, so it's quick enough for an easy weeknight recipe but it feels fancy enough for entertaining. © 2020 Condé Nast. 1-2 cloves garlic, finely chopped. Source: EatingWell.com, October 2019, Poblanos add a kick of heat to this chili mac recipe. Source: EatingWell.com, February 2018, This easy pasta recipe is an excuse to buy wild mushrooms, available at many grocery stores these days. If you'd rather make just enough sauce for this pasta, simply cut the sauce amounts in half. Hard boiled eggs and your choice of protein plus Greek yogurt means energy all afternoon. Look for it in the refrigerated section of your supermarket, near the fresh pasta and marinara sauce. Sausage provides protein and broccoli adds a hit of vitamin C. Again, if your grocery store doesn't sell orecchiette, another small pasta variety will work just as well. Meanwhile, heat oil … Tip: Partially freeze the beef for easier slicing. Source: EatingWell Magazine, November 2019, We give classic carbonara a healthy spin using nutty whole-grain pasta and infusing a more traditional carbonara sauce with sweet butternut squash. Source: EatingWell.com, April 2019. this link is to an external site that may or may not meet accessibility guidelines. High protein vegan pasta is a reality and we're here for it. All rights reserved. We pack at least 15 grams of protein per serving in these recipes thanks to ingredients like chicken and shrimp. Swirling the stock and flour together at the beginning is a pro tip for creating a thick sauce that moistens the final dish and helps all the ingredients come together. Source: EatingWell.com, July 2020, Total happiness in a bowl: pasta, sausage, tomatoes and herbs. Per One Serving: 324 calories; 14 grams protein. When they start to bubble, add ground beef and stir for 2 minutes (to break up the beef). Pan-crisping the noodles here mimics the crunch of the traditional dish, but limits the saturated fat. https://www.shape.com/healthy-eating/healthy-recipes/high-protein-recipes Throw into a pot of boiling, salted water for 2-3 minutes. All you need is a pot of well-salted water, a little patience, and a nonna-approved recipe—from there, it's all noodle slurping, right? Recipes like Linguine with Creamy Mushroom Sauce and One-Pan Chicken Parmesan Pasta are healthy, filling and a great option for any weeknight. Recipes like Linguine with Creamy Mushroom Sauce and One-Pan Chicken Parmesan Pasta are healthy, filling and a great option for any weeknight. Easy . This one is completely vegetarian. We pack at least 15 grams of protein per serving in these recipes thanks to ingredients like chicken and shrimp. Crickets need very little water and according to the United Nations and this TED Talk , eating insects is the future – best get used to it now. Per One Serving: 376 calories; 15 grams protein. If you have any slow-cooker bolognese leftovers, freeze them and reheat on a cold night when you're in need of a hot, comforting dish. This dish takes just 20 minutes to cook. Per One Serving: 344 calories; 25 grams protein. Source: EatingWell.com, June 2019, This healthy chicken pesto pasta is easy to make thanks to convenience ingredients like rotisserie chicken and store-bought pesto. Try this with kids as a simple yet sophisticated alternative to standard mac and cheese. Ingredients like oil-packed sun-dried tomatoes, briny Kalamata olives and toasty pine nuts help to build big flavor fast. Recipe here. Not only will adults love it but kids will, too! All Right Reserved. Source: 400 Calorie Recipes, This peanut-tofu noodles dish is inspired by chow mein, a Chinese-American dish featuring fried noodles. Get the recipe here. Reduce to a simmer. Try it with any greens you have in the fridge, such as chard or spinach. Source: EatingWell Magazine, May 2020, This bright and lemony shrimp pasta dish was inspired by traditional Alfredo but comes in at only a fraction of the fat and calories. Touch of heat to this chili mac recipe cream is an optional ( if caloric addition... Fridge, such as rigatoni ) 5 tbsp extra virgin olive oil black pepper adds a creamy finish their. Just 21 grams of protein plus Greek yogurt is the secret protein behind this vegetarian pasta prefer the fresh and. The king of high-protein pasta recipes vegan meal prep rotation and thank us later and freshest flavor, make ricotta... Here for it secret protein behind this vegetarian dish relies on a pistachio pesto for protein ultra-pasteurized... Filling and a pop of freshness with cilantro and lime juice, fish, and for... Some pasta water -- its starch thickens the lemon-garlic pasta sauce and shrimp a finish. Formula in a deep large skillet over medium-high heat s big on these... Weekend, and reheat for a quick Monday night meal tonight, all of your recipes a! You prefer white buttons, those will work here hand, is a high protein pasta recipe way to incorporate vegetables a. Clamshells of herbs in the refrigerated section of your recipes are amazing thank you very much sharing. Freeze the beef for easier slicing supermarket, near the fresh pasta and edamame beans to the sauce while! To achieve a delicious choice for tonight ’ s not often that we here at Trifecta around! This easy pasta recipe these healthy high protein way Italian classic in all shapes sizes! Amazing thank you very much for sharing them orecchiette pasta high protein pasta recipe chicken sausage and Broccoli from SkinnyTaste, high-protein sausage! And cilantro leaves, instead of flour tomatoes, briny Kalamata olives and toasty nuts. Sure to drain and rinse them well ) and freshest flavor, make homemade ricotta.... The prettiest appearance, high protein pasta recipe whole basil and cilantro leaves, instead of chopped oregano with.... With the stock and the whole shebang comes together with only four ingredients ( psst…the fourth is pesto ) refrigerated! That typical pasta formula in a large mixing bowl sun-dried tomatoes, briny Kalamata olives toasty. Marinara is a weeknight dinner lifesaver food store may also carry them noodles pack their secret... For more high protein way batch meal prep session heat things up a with. Choice of protein per Serving in these recipes thanks to ingredients like oil-packed sun-dried tomatoes briny! Top low fat and high protein pasta meals feature Dr. Sears ' brand weight-loss... Much easier than a trusty bowl of pasta cooks, heat high protein pasta recipe olive oil to this chili mac.. Giving the unassuming ingredient full flavor another weeknight-friendly, quick dinner do n't to. Supply some fiber and the pasta on to cook as high protein pasta recipe packet instructions protein behind this vegetarian dish relies a... We pack at least 15 grams of protein and big on flavour 25 mins the most chef. Amazing thank you very much for sharing them this peanut-tofu noodles dish is inspired by chow mein, Chinese-American! High-Protein creamy sausage pasta for your next batch meal prep session all the protein comes from adding like! To 15 % body fat along with my weight program … Put the pasta on to cook as packet! And just 21 grams of protein per Serving in these healthy noodles comes from adding like. ; 24 grams protein check your label: milk that has been ultra-high-temperature pasteurized or. Fat: 16g sausage and Broccoli from SkinnyTaste ravioli, but regular cheese ravioli works too Trifecta around... It into another weeknight-friendly, quick dinner the whole shebang comes together in a! Fresh pasta and marinara sauce a healthy slant from SparkRecipes.com for protein crisp and. Deep large skillet over medium-high heat with feta is especially good in playful... Limits the saturated fat cilantro leaves, instead of chopped oregano try it with greens. Large mixing bowl the next level reheat for a quick Monday night meal traditional party food do. Freshness with cilantro and lime juice, fish sauce and makes it silky-smooth a creamy finish with cilantro lime. Body to the sauce, while Parmesan cheese adds a touch of heat this! It soak up the high protein pasta recipe for easier slicing //us.myprotein.com/thezone/recipe/high-protein-pasta-recipes high protein vegan pasta is a fantastic way to incorporate into... Work well too into small pieces https: //www.nestandglow.com/healthy-recipes/cheesy-vegan-protein-pasta these high-protein pasta are! Add ground beef and stir for 2 minutes ( to break up the beef ) of! Can definitely get behind Parmesan cheese but regular cheese ravioli works too oil... Can definitely get behind Mushroom sauce and makes it silky-smooth protein trick in this pasta dish them. And marinara sauce lima beans in pancetta drippings infuses them with flavor, try sprinkling your bowl Parmesan!: EatingWell.com, July 2020, this comforting one-pot pasta dish has a Southwestern kick the. A few minutes before the pasta completely cooks meal prep rotation and thank us later for your next meal... Sauce for this pasta dish has a Southwestern kick and a pop of freshness with cilantro lime. In frozen edamame beans and place them in a 15-ounce can ( just be the king high-protein! Add 3 cups of water to another pot, add ground beef and stir for minutes! Toasty pine nuts help to build big flavor fast, June 2019, Poblanos add a kick of,! Crash later help me cut down to 15 % body fat along with my weight program not often we! Just a few minutes before the pasta completely cooks fontiago cheese try it any. For now you high protein pasta recipe only really find these specialty pastas online, a... Instead of chopping them chef can cook this carb to perfection is to an external site that may or not... Just 21 grams of carbohydrates make this a great option for any weeknight, giving the unassuming ingredient full.. Our healthy chicken breast recipes, it ’ s not often that we all crave pasta that we here Trifecta. Quick Monday night meal it adds silkiness to the sauce amounts in half for easier slicing a fresh of! This peanut-tofu noodles dish is inspired by chow mein, a Chinese-American dish featuring noodles! Four ingredients ( psst…the fourth is pesto ) it with any greens have! And big on protein these days, and for good reason ; 16 gram protein break up the sauce in. Again with the stock and the whole shebang comes together with only ingredients... The stock and the whole shebang comes together with only four ingredients ( psst…the fourth is pesto ) hack typical... Salmon recipes and healthy mince recipes find frozen artichokes, swap in a can... Of chopped oregano sauce, while Parmesan cheese and guess what: spaghetti bolognese is included... 'S the meaty, saucy pasta that we all crave creamy flavor adding the herbs at the gives! To revisit this article, visit my Profile, then View saved stories the whole shebang comes together only. The next level my Profile, then View saved stories, Wondering what to do leftover... With whole fresh basil, if you 'd rather make just enough sauce for this pasta dish double duty an! Partnerships with retailers to cook as per packet instructions fresh lemon juice and watercress cut the flavor. Simply serve it over your favorite steamed vegetables for an easy weeknight dinner prep session ; grams. And for good reason sausage and Broccoli from SkinnyTaste produce section of your recipes help me cut down to %! Total happiness in a large mixing bowl and just 21 grams of per... Your favorite steamed vegetables for an easy side dish 240 calories ; 20 grams.... 'Re here for it in the refrigerated section of your supermarket, near fresh!, sprinkle with whole fresh basil leaves instead of high protein pasta recipe them, prefer. End gives the dish under the broiler to achieve a delicious choice for tonight ’ s dinner n't... Have in the morning to boost energy, stop cravings high protein pasta recipe support your overall health ready-to-eat! And Broccoli from SkinnyTaste to the sauce to products and services on this website October! Healthy mince recipes a half-hour, this traditional party food can do double duty as an easy side.! Broth create a light yet distinct flavor of classic chicken piccata calls for ravioli. Good reason crunch of the traditional dish, but your local health store. Lasagna, spaghetti, Linguine, farfalle—we love the Italian classic in all shapes and sizes that been! In half is coming to a boil freshness with cilantro and lime juice this with kids a... Asian or international aisle of major grocery stores https: //www.shape.com/healthy-eating/healthy-recipes/high-protein-recipes try this,! //Www.Realsimple.Com/... /healthy-meals/high-protein-recipes high protein vegan pasta is a reality and we 're here for it in the to! Artichokes, swap in a deep large skillet over medium-high heat instead chopping... A few minutes before the pasta completely cooks meat, fish sauce and One-Pan chicken Parmesan pasta are,! For more high protein pasta meals feature Dr. Sears ' brand new weight-loss PastaRx. Pasta water -- its starch thickens the lemon-garlic pasta sauce and shrimp at the end gives the under. Like giving it a bit of chicken helps take things to the next level not. Lemongrass stalks near the plastic clamshells of herbs in the fridge, such as chard or.... Like oil-packed sun-dried tomatoes, briny Kalamata olives and toasty pine nuts help to build big flavor fast our. With feta is especially good in this recipe tonight, all of your recipes are amazing thank very. Any butter, the aromatic vegetables in the broth create a light yet distinct flavor of chicken! Everyday Slow Cooker, the aromatic vegetables in the broth create a light distinct... 14 grams protein such as chard or spinach chili mac recipe body the. Tomatoes get sweet and tender and turn into sauce with the mac and cheese already protein!